Men's Daily Multivitamins Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 25 mcg | — |
| Thiamin | 1.32 mg | — |
| Vitamin E | 15 mg | — |
| Riboflavin | 1.43 mg | — |
| Vitamin C | 99 mg | — |
| Magnesium | 120 mg | — |
| Vitamin A | 900 mcg RAE | — |
| Vitamin K | 30 mcg | — |
| Folate | 400 mcg DFE | — |
| Pantothenic Acid | 15.5 mg | — |
| Vitamin B12 | 6.24 mcg | — |
| Copper | 0.9 mg | — |
| Iodine | 150 mcg | — |
| Zinc | 11 mg | — |
| Selenium | 55 mcg | — |
| Manganese | 2.3 mg | — |
| Chromium | 35 mcg | — |
| Lycopene | 300 mcg | — |
| Niacin | 17.6 mg | — |
| Biotin | 43 mcg | — |
| Calcium | 210 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Thiamin Good
- Vitamin E Good
- Riboflavin Good
- Vitamin C Fair
- Magnesium Good
- Vitamin A Good
- Vitamin K Good
- Folate Fair
- Pantothenic Acid Good
- Vitamin B12 Fair
- Copper Fair
- Iodine Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Lycopene Good
- Niacin Good
- Biotin Good
- Calcium Good
Other Ingredients Excellent
Fillers & Additives
- Butylated hydroxytoluene
- Calcium Carbonate
- Microcrystalline Cellulose
- Maltodextrin
- Carnauba Wax
- Croscarmellose Sodium
- Hypromellose
- Magnesium Stearate
- Magnesium Oxide
- Calcium Silicate
- Stearic Acid
Efficacy Very Good
Dosage Analysis
- Vitamin D 25 mcg Effective
- Thiamin 1.32 mg Effective
- Vitamin E 15 mg Effective
- Riboflavin 1.43 mg Effective
- Vitamin C 99 mg Effective
- Magnesium 120 mg Under-dosed
- Vitamin A 900 mcg RAE Effective
- Vitamin K 30 mcg Under-dosed
- Folate 400 mcg DFE Effective
- Pantothenic Acid 15.5 mg Effective
- Vitamin B12 6.24 mcg Effective
- Copper 0.9 mg Effective
- Iodine 150 mcg Effective
- Zinc 11 mg Effective
- Selenium 55 mcg Effective
- Manganese 2.3 mg Effective
- Chromium 35 mcg Effective
- Lycopene 300 mcg Under-dosed
- Niacin 17.6 mg Effective
- Biotin 43 mcg Effective
- Calcium 210 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 25 mcg | |
| Thiamin | 1.32 mg | |
| Vitamin E | 15 mg | |
| Riboflavin | 1.43 mg | |
| Vitamin C | 99 mg | |
| Magnesium | 120 mg | |
| Vitamin A | 900 mcg RAE | |
| Vitamin K | 30 mcg | |
| Folate | 400 mcg DFE | |
| Pantothenic Acid | 15.5 mg | |
| Vitamin B12 | 6.24 mcg | |
| Copper | 0.9 mg | |
| Iodine | 150 mcg | |
| Zinc | 11 mg | |
| Selenium | 55 mcg | |
| Manganese | 2.3 mg | |
| Chromium | 35 mcg | |
| Lycopene | 300 mcg | |
| Niacin | 17.6 mg | |
| Biotin | 43 mcg | |
| Calcium | 210 mg |
Other Ingredients
Butylated hydroxytoluene Unknown
Calcium Carbonate Safe
Maltodextrin Generally_safe
Carnauba Wax Safe
Hypromellose Safe
Magnesium Stearate Safe
Magnesium Oxide Generally_safe
Calcium Silicate Safe
Stearic Acid Safe
Certifications
3 certifications
Transparency
3 claims
Violation History
6 incidents
Is Up&Up Men's Daily Multivitamins a good supplement?
Up&Up Men's Daily Multivitamins received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 21 active ingredients with 100 servings per container. Of the 11 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Up&Up, holds a brand trust score of 76/100 with 3 verified certifications including Nsf Gmp, NSF Contents Certified, Gluten-Free Certified.
What are the ingredients in Up&Up Men's Daily Multivitamins?
Up&Up Men's Daily Multivitamins contains 21 active ingredients: Vitamin D (25 mcg), Thiamin (1.32 mg), Vitamin E (15 mg), Riboflavin (1.43 mg), Vitamin C (99 mg), Magnesium (120 mg), and 15 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Up&Up Men's Daily Multivitamins safe to take?
Up&Up Men's Daily Multivitamins has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Up&Up a trustworthy supplement brand?
Up&Up receives a brand trust score of 76/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Minneapolis, Minnesota, United States, the company offers 295 products in their lineup. They hold 3 verified certifications including Nsf Gmp, NSF Contents Certified, Gluten-Free Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Up&Up has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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