Sleep, Mixed Berry Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (from ascorbic acid) | 90 mg | 100% |
| Vitamin B6 (from pyridoxal-5-phosphate) | 10 mg | 294% |
| Magnesium (from magnesium glycinate) | 200 mg | 48% |
| Zinc (as zinc citrate) | 11 mg | 100% |
| L-Tryptophan | 500 mg | ** |
| Lemon balm extract (leaf) [std. to >7% rosmarinic acid, >14% hydroxycinnamic acid] | 300 mg | ** |
| Hawthorn extract (Crataegus laevigata) (leaf & flower) | 250 mg | ** |
| NooGandha® (ashwagandha root &leaf extract) | 250 mg | ** |
| Melatonin | 3 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin C (from ascorbic acid) Fair
- Vitamin B6 (from pyridoxal-5-phosphate) Good
- Magnesium (from magnesium glycinate) Good
- Zinc (as zinc citrate) Good
- L-Tryptophan Good
- Lemon balm extract (leaf) [std. to >7% rosmarinic acid, >14% hydroxycinnamic acid] Good
- Hawthorn extract (Crataegus laevigata) (leaf & flower) Good
- NooGandha® (ashwagandha root &leaf extract) Fair
- Melatonin Fair
Other Ingredients Excellent
Fillers & Additives
- Natural and Artificial Flavors
- Citric Acid
- Malic Acid
- Erythritol
- Sucralose
- Silica
- Acesulfame Potassium
Efficacy Very Good
Dosage Analysis
- Vitamin C (from ascorbic acid) 90 mg Effective
- Vitamin B6 (from pyridoxal-5-phosphate) 10 mg Effective
- Magnesium (from magnesium glycinate) 200 mg Effective
- Zinc (as zinc citrate) 11 mg Effective
- L-Tryptophan 500 mg Under-dosed
- Lemon balm extract (leaf) [std. to >7% rosmarinic acid, >14% hydroxycinnamic acid] 300 mg Effective
- Hawthorn extract (Crataegus laevigata) (leaf & flower) 250 mg Effective
- NooGandha® (ashwagandha root &leaf extract) 250 mg Effective
- Melatonin 3 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (from ascorbic acid) | 90 mg | 100% |
| Vitamin B6 (from pyridoxal-5-phosphate) | 10 mg | 294% |
| Magnesium (from magnesium glycinate) | 200 mg | 48% |
| Zinc (as zinc citrate) | 11 mg | 100% |
| L-Tryptophan | 500 mg | ** |
| Lemon balm extract (leaf) [std. to >7% rosmarinic acid, >14% hydroxycinnamic acid] | 300 mg | ** |
| Hawthorn extract (Crataegus laevigata) (leaf & flower) | 250 mg | ** |
| NooGandha® (ashwagandha root &leaf extract) | 250 mg | ** |
| Melatonin | 3 mg | ** |
Other Ingredients
Natural and Artificial Flavors Generally_safe
Citric Acid Safe
Malic Acid Safe
Erythritol Safe
Sucralose Generally_safe
Silica Safe
Acesulfame Potassium Generally_safe
Certifications
7 certifications
Transparency
3 claims
Is RAW Sleep, Mixed Berry a good supplement?
RAW Sleep, Mixed Berry received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 9 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, RAW, holds a brand trust score of 83/100 with 7 verified certifications including Bscg Certified, Usda Organic, Vegan Certified, NSF Certified for Sport.
What are the ingredients in RAW Sleep, Mixed Berry?
RAW Sleep, Mixed Berry contains 9 active ingredients: Vitamin C (from ascorbic acid) (90 mg), Vitamin B6 (from pyridoxal-5-phosphate) (10 mg), Magnesium (from magnesium glycinate) (200 mg), Zinc (as zinc citrate) (11 mg), L-Tryptophan (500 mg), Lemon balm extract (leaf) [std. to >7% rosmarinic acid, >14% hydroxycinnamic acid] (300 mg), and 3 more. Notable high-dose ingredients include Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is RAW Sleep, Mixed Berry safe to take?
RAW Sleep, Mixed Berry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is RAW a trustworthy supplement brand?
RAW receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in Port St. Lucie, Florida, United States, the company offers 98 products in their lineup. They hold 7 verified certifications including Bscg Certified, Usda Organic, Vegan Certified, NSF Certified for Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.