Nutricost PRE Pre-Workout Complex Watermelon supplement bottle
Nutricost

PRE Pre-Workout Complex Watermelon Review

What We Researched
15 active ingredients analyzed · 8 inactive ingredients decoded · 6 brand certifications checked · Last updated: Aug 2026
92
Product Score Excellent
100
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamine (as Thiamine Mononitrate, Vitamin B1) 50 mg 4170%
Niacin 25 mg NE 160%
Vitamin B6 (as Pyridoxine Hydrochloride) 60 mg 3530%
Vitamin B12 (as Methylcobalamin) 200 mcg 8330%
L-Citrulline Malate 6000 mg
Beta-Alanine 3000 mg
Taurine 2000 mg
Agmatine Sulfate 500 mg
L-Tyrosine 500 mg
L-Theanine 300 mg
Caffeine Anhydrous 300 mg
Theobromine 200 mg
Huperzine A 200 mcg
Bioavailability Excellent

Absorption Rating

  • Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
  • Niacin Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • L-Citrulline Malate Good
  • Beta-Alanine Good
  • Taurine Good
  • Agmatine Sulfate Good
  • L-Tyrosine Good
  • L-Theanine Good
  • Caffeine Anhydrous Good
  • Theobromine Good
  • Huperzine A Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Tartaric Acid
  • Calcium Silicate
  • Silica
  • Sucralose
  • Citric Acid
  • Beet
  • Powder
Efficacy Very Good

Dosage Analysis

  • Thiamine (as Thiamine Mononitrate, Vitamin B1) 50 mg Effective
  • Niacin 25 mg NE Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 60 mg Effective
  • Vitamin B12 (as Methylcobalamin) 200 mcg Effective
  • L-Citrulline Malate 6000 mg Effective
  • Beta-Alanine 3000 mg Under-dosed
  • Taurine 2000 mg Effective
  • Agmatine Sulfate 500 mg Under-dosed
  • L-Tyrosine 500 mg Effective
  • L-Theanine 300 mg Effective
  • Caffeine Anhydrous 300 mg Effective
  • Theobromine 200 mg Under-dosed
  • Huperzine A 200 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5 kcal
Total Carbohydrate 1 g 1%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 50 mg 4170%
Niacin 25 mg NE 160%
Vitamin B6 (as Pyridoxine Hydrochloride) 60 mg 3530%
Vitamin B12 (as Methylcobalamin) 200 mcg 8330%
L-Citrulline Malate 6000 mg
Beta-Alanine 3000 mg
Taurine 2000 mg
Agmatine Sulfate 500 mg
L-Tyrosine 500 mg
L-Theanine 300 mg
Caffeine Anhydrous 300 mg
Theobromine 200 mg
Huperzine A 200 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Tartaric Acid Safe

Provides sour taste in chewable supplements.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Beet Unknown
Powder Unknown
Brand Trust Report
Nutricost

Founded 2012 · Vineyard, Utah, USA · 1257 products · nutricost.com

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
NSF Certified Verified

Transparency

5 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source
Testing Lab Disclosure — True
Contains Proprietary Blend — True

Violation History

4 incidents
Fda Warning Unregistered food product2024-08-23Source
Prop 65 Lead2023-12-19Source
Lawsuit Misleading advertising regarding the magnesium content in its magnesium glycinate supplement.2023Source
Lawsuit Mislabeled calorie content and undisclosed artificial flavoring in supplement powders.2022Source
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Frequently Asked Questions
Is Nutricost PRE Pre-Workout Complex Watermelon a good supplement?

Nutricost PRE Pre-Workout Complex Watermelon received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 15 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nutricost, holds a brand trust score of 100/100 with 6 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic.

What are the ingredients in Nutricost PRE Pre-Workout Complex Watermelon?

Nutricost PRE Pre-Workout Complex Watermelon contains 15 active ingredients: Calories (5 kcal), Total Carbohydrate (1 g), Thiamine (as Thiamine Mononitrate, Vitamin B1) (50 mg), Niacin (25 mg NE), Vitamin B6 (as Pyridoxine Hydrochloride) (60 mg), Vitamin B12 (as Methylcobalamin) (200 mcg), and 9 more. Notable high-dose ingredients include Thiamine at 4170% DV, Vitamin B6 at 3530% DV, Vitamin B12 at 8330% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nutricost PRE Pre-Workout Complex Watermelon safe to take?

Nutricost PRE Pre-Workout Complex Watermelon has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nutricost a trustworthy supplement brand?

Nutricost receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 1257 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.