Nature's Way CoQ10 100 mg supplement bottle
Nature's Way

CoQ10 100 mg Review

What We Researched
4 active ingredients analyzed · 6 inactive ingredients decoded · 8 brand certifications checked · Last updated: Aug 2026
91
Product Score Excellent
100
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene, Mixed Carotenoids) 700 mcg 78%
Vitamin E (as D-Alpha Tocopherol, Mixed Tocopherols) 67 mg 447%
CoQsol Coenzyme Q10 (as Ubiquinone) 100 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta-Carotene, Mixed Carotenoids) Fair
  • Vitamin E (as D-Alpha Tocopherol, Mixed Tocopherols) Good
  • CoQsol Coenzyme Q10 (as Ubiquinone) Fair
Other Ingredients Excellent

Fillers & Additives

  • Rice Bran Oil
  • Gelatin
  • Glycerin
  • Water
  • Annatto Extract
  • Beeswax
Efficacy Excellent

Dosage Analysis

  • Vitamin A (as Beta-Carotene, Mixed Carotenoids) 700 mcg Effective
  • Vitamin E (as D-Alpha Tocopherol, Mixed Tocopherols) 67 mg Effective
  • CoQsol Coenzyme Q10 (as Ubiquinone) 100 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5 kcal
Vitamin A (as Beta-Carotene, Mixed Carotenoids) 700 mcg 78%
Vitamin E (as D-Alpha Tocopherol, Mixed Tocopherols) 67 mg 447%
CoQsol Coenzyme Q10 (as Ubiquinone) 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Rice Bran Oil Safe

It is used as a carrier oil.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Water Safe

Dissolves and carries water-soluble ingredients.

Annatto Extract Safe

It is used to add a yellow or orange color to supplements.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 1013 products · naturesway.com

Certifications

8 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
NSF Certified Verified
Gluten-Free Certified Verified
Vegan Action Certified Verified

Transparency

6 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source
Contains Proprietary Blend — True

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
Related Supplements
Frequently Asked Questions
Is Nature's Way CoQ10 100 mg a good supplement?

Nature's Way CoQ10 100 mg received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 30 servings per container. All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Way, holds a brand trust score of 100/100 with 8 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way CoQ10 100 mg?

Nature's Way CoQ10 100 mg contains 4 active ingredients: Calories (5 kcal), Vitamin A (as Beta-Carotene, Mixed Carotenoids) (700 mcg), Vitamin E (as D-Alpha Tocopherol, Mixed Tocopherols) (67 mg), CoQsol Coenzyme Q10 (as Ubiquinone) (100 mg). Notable high-dose ingredients include Vitamin E at 447% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way CoQ10 100 mg safe to take?

Nature's Way CoQ10 100 mg has been analyzed for ingredient safety across all its components. All 6 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 1013 products in their lineup. They hold 8 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

What is coq10?

Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

What is coq10 good for?

Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much coq10 should i take?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.