CoQ10 100 mg Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Coenzyme Q10 | 100 mg | — |
Bioavailability Excellent
Absorption Rating
- Coenzyme Q10 Good
Other Ingredients Excellent
Fillers & Additives
- Rice Bran Oil
- Gelatin
- Vegetable Glycerine
- Purified Water
- Lecithin
- D-alpha-tocopherol
- Yellow Beeswax
- Zinc Oxide
- Annatto Powder
Efficacy Excellent
Dosage Analysis
- Coenzyme Q10 100 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Coenzyme Q10 | 100 mg |
Other Ingredients
Rice Bran Oil Safe
Gelatin Safe
Vegetable Glycerine Safe
Purified Water Safe
Lecithin Safe
D-alpha-tocopherol Unknown
Yellow Beeswax Safe
Zinc Oxide Generally_safe
Annatto Powder Unknown
Certifications
10 certifications
Transparency
5 claims
Violation History
5 incidents
Is Optimum Nutrition CoQ10 100 mg a good supplement?
Optimum Nutrition CoQ10 100 mg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 150 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Optimum Nutrition, holds a brand trust score of 100/100 with 10 verified certifications including Consumerlab, Informed Sport, Labdoor, Nsf Certified For Sport.
What are the ingredients in Optimum Nutrition CoQ10 100 mg?
Optimum Nutrition CoQ10 100 mg contains 1 active ingredients: Coenzyme Q10 (100 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Optimum Nutrition CoQ10 100 mg safe to take?
Optimum Nutrition CoQ10 100 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Optimum Nutrition a trustworthy supplement brand?
Optimum Nutrition receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1986 and headquartered in Downers Grove, IL, United States, the company offers 311 products in their lineup. They hold 10 verified certifications including Consumerlab, Informed Sport, Labdoor, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Optimum Nutrition has 5 historical regulatory incidents on record, which are factored into the trust score.
What is coq10?
Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
What is coq10 good for?
Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much coq10 should i take?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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