Pump Warheads Sour Watermelon Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Pine bark (Pinus pinaster) extract | 200 mg | — |
| L-Citrulline | 4000 mg | — |
| Norvaline | 300 mg | — |
| Taurine | 2000 mg | — |
| Vitamin C | 250 mg | — |
| Total Carbohydrates | 3 g | — |
| AstraGin | 50 mg | — |
| Arginine Nitrate | 2500 mg | — |
| GlycerPump | 1500 mg | — |
Bioavailability Very Good
Absorption Rating
- Pine bark (Pinus pinaster) extract Good
- L-Citrulline Good
- Norvaline Good
- Taurine Good
- Vitamin C Fair
- Total Carbohydrates Fair
- AstraGin Good
- Arginine Nitrate Good
- GlycerPump Good
Other Ingredients Excellent
Fillers & Additives
- FD&C Red No. 40 Low
- Sucralose
- Artificial Flavors
- Polydextrose
- Malic Acid
- Tartaric Acid
- Citric Acid
- Calcium Silicate
- Xanthan Gum
- Silica
- Natural Color
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Pine bark (Pinus pinaster) extract 200 mg Effective
- L-Citrulline 4000 mg Effective
- Norvaline 300 mg Effective
- Taurine 2000 mg Effective
- Vitamin C 250 mg Effective
- AstraGin 50 mg Effective
- Arginine Nitrate 2500 mg Under-dosed
- GlycerPump 1500 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Dietary Fiber | 2 g | |
| Pine bark (Pinus pinaster) extract | 200 mg | |
| L-Citrulline | 4000 mg | |
| Calories | 10 calorie(s) | |
| Norvaline | 300 mg | |
| Taurine | 2000 mg | |
| Vitamin C | 250 mg | |
| Total Carbohydrates | 3 g | |
| Added Sugars | 0 g | |
| AstraGin | 50 mg | |
| Arginine Nitrate | 2500 mg | |
| Total Sugars | 0 g | |
| GlycerPump | 1500 mg |
Other Ingredients
FD&C Red No. 40 Caution
Sucralose Generally_safe
Artificial Flavors Generally_safe
Polydextrose Generally_safe
Malic Acid Safe
Tartaric Acid Safe
Citric Acid Safe
Calcium Silicate Safe
Xanthan Gum Safe
Silica Safe
Natural Color Generally_safe
Silicon Dioxide Safe
Certifications
4 certifications
Transparency
4 claims
Is GHOST Pump Warheads Sour Watermelon a good supplement?
GHOST Pump Warheads Sour Watermelon received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 13 active ingredients with 20 servings per container. Of the 12 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, GHOST, holds a brand trust score of 81/100 with 4 verified certifications including Gluten Free Gfco, Vegan Certified, NSF Contents Certified, NSF Certified.
What are the ingredients in GHOST Pump Warheads Sour Watermelon?
GHOST Pump Warheads Sour Watermelon contains 13 active ingredients: Dietary Fiber (2 g), Pine bark (Pinus pinaster) extract (200 mg), L-Citrulline (4000 mg), Calories (10 calorie(s)), Norvaline (300 mg), Taurine (2000 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GHOST Pump Warheads Sour Watermelon safe to take?
GHOST Pump Warheads Sour Watermelon has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: FD&C Red No. 40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is GHOST a trustworthy supplement brand?
GHOST receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Henderson, Nevada, USA, the company offers 163 products in their lineup. They hold 4 verified certifications including Gluten Free Gfco, Vegan Certified, NSF Contents Certified, NSF Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: GHOST has 3 historical regulatory incidents on record, which are factored into the trust score.
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