Milkies, Nursing Postnatal Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as mixed carotenoids) | 2,400 mcg | 185% |
| Vitamin C (as ascorbic acid) | 60 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 70 mcg | 467% |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 21 mg | 106% |
| Vitamin K (as phytonadione) | 80 mcg | 89% |
| Thiamin (as thiamine HCl) | 3.4 mg | 243% |
| Riboflavin | 4 mg | 250% |
| Niacin (as niacinamide) | 40 mg | 222% |
| Vitamin B6 (as pyridoxine HCl) | 5 mg | 250% |
| Folate (as L-5-methyltetrahydrofolate, calcium) | 1,360 mcg DFE | 227% |
| Vitamin B12 (as 50% cyanocobalamin, 50% methylcobalamin) | 16 mcg | 571% |
| Biotin (as d-biotin) | 600 mcg | 1,714% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 286% |
| Calcium (as calcium citrate) | 40 mg | 3% |
| Iron (as iron fumarate) | 18 mg | 67% |
| Iodine (as potassium iodide) | 150 mcg | 52% |
| Magnesium (as magnesium citrate) | 20 mg | 5% |
| Zinc (as zinc gluconate) | 15 mg | 115% |
| Selenium (as l-selenomethionine) | 70 mcg | 100% |
| Copper (as copper sulfate) | 1 mg | 77% |
| Manganese (as amino acid chelate) | 2 mg | 77% |
| Chromium (as chromium picolinate) | 120 mcg | 267% |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as mixed carotenoids) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl acid succinate) Good
- Vitamin K (as phytonadione) Fair
- Thiamin (as thiamine HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as L-5-methyltetrahydrofolate, calcium) Good
- Vitamin B12 (as 50% cyanocobalamin, 50% methylcobalamin) Good
- Biotin (as d-biotin) Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium citrate) Good
- Iron (as iron fumarate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium citrate) Good
- Zinc (as zinc gluconate) Good
- Selenium (as l-selenomethionine) Good
- Copper (as copper sulfate) Fair
- Manganese (as amino acid chelate) Good
- Chromium (as chromium picolinate) Good
Other Ingredients Excellent
Fillers & Additives
- Rice Flour
- Vegetable Capsule (Hypromellose)
- Magnesium Stearate
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Vitamin A (as mixed carotenoids) 2,400 mcg Effective
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 70 mcg Effective
- Vitamin E (as d-alpha tocopheryl acid succinate) 21 mg Effective
- Vitamin K (as phytonadione) 80 mcg Under-dosed
- Thiamin (as thiamine HCl) 3.4 mg Effective
- Riboflavin 4 mg Effective
- Niacin (as niacinamide) 40 mg High
- Vitamin B6 (as pyridoxine HCl) 5 mg Effective
- Folate (as L-5-methyltetrahydrofolate, calcium) 1,360 mcg DFE High
- Vitamin B12 (as 50% cyanocobalamin, 50% methylcobalamin) 16 mcg Effective
- Biotin (as d-biotin) 600 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
- Calcium (as calcium citrate) 40 mg Under-dosed
- Iron (as iron fumarate) 18 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium citrate) 20 mg Under-dosed
- Zinc (as zinc gluconate) 15 mg Effective
- Selenium (as l-selenomethionine) 70 mcg Effective
- Copper (as copper sulfate) 1 mg Effective
- Manganese (as amino acid chelate) 2 mg Effective
- Chromium (as chromium picolinate) 120 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as mixed carotenoids) | 2,400 mcg | 185% |
| Vitamin C (as ascorbic acid) | 60 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 70 mcg | 467% |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 21 mg | 106% |
| Vitamin K (as phytonadione) | 80 mcg | 89% |
| Thiamin (as thiamine HCl) | 3.4 mg | 243% |
| Riboflavin | 4 mg | 250% |
| Niacin (as niacinamide) | 40 mg | 222% |
| Vitamin B6 (as pyridoxine HCl) | 5 mg | 250% |
| Folate (as L-5-methyltetrahydrofolate, calcium) | 1,360 mcg DFE | 227% |
| Vitamin B12 (as 50% cyanocobalamin, 50% methylcobalamin) | 16 mcg | 571% |
| Biotin (as d-biotin) | 600 mcg | 1,714% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 286% |
| Calcium (as calcium citrate) | 40 mg | 3% |
| Iron (as iron fumarate) | 18 mg | 67% |
| Iodine (as potassium iodide) | 150 mcg | 52% |
| Magnesium (as magnesium citrate) | 20 mg | 5% |
| Zinc (as zinc gluconate) | 15 mg | 115% |
| Selenium (as l-selenomethionine) | 70 mcg | 100% |
| Copper (as copper sulfate) | 1 mg | 77% |
| Manganese (as amino acid chelate) | 2 mg | 77% |
| Chromium (as chromium picolinate) | 120 mcg | 267% |
Other Ingredients
Certifications
1 certification
Transparency
3 claims
Violation History
3 incidents
Is Fairhaven Health Milkies, Nursing Postnatal a good supplement?
Fairhaven Health Milkies, Nursing Postnatal received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 22 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Fairhaven Health, holds a brand trust score of 65/100 with 1 verified certifications including NSF Certified.
What are the ingredients in Fairhaven Health Milkies, Nursing Postnatal?
Fairhaven Health Milkies, Nursing Postnatal contains 22 active ingredients: Vitamin A (as mixed carotenoids) (2,400 mcg), Vitamin C (as ascorbic acid) (60 mg), Vitamin D3 (as cholecalciferol) (70 mcg), Vitamin E (as d-alpha tocopheryl acid succinate) (21 mg), Vitamin K (as phytonadione) (80 mcg), Thiamin (as thiamine HCl) (3.4 mg), and 16 more. Notable high-dose ingredients include Vitamin D3 at 467% DV, Thiamin at 243% DV, Riboflavin at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Fairhaven Health Milkies, Nursing Postnatal safe to take?
Fairhaven Health Milkies, Nursing Postnatal has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Fairhaven Health a trustworthy supplement brand?
Fairhaven Health receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Bellingham, Washington, United States, the company offers 47 products in their lineup. They hold 1 verified certifications including NSF Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Fairhaven Health has 3 historical regulatory incidents on record, which are factored into the trust score.
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