NMNH Complex with CoQ10 PQQ L-Ergothioneine Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Sodium(from Dihydronicotinamide Mononucleotide Disodium Salt and Pyrroloquinoline Quinone Disodium Salt) | 25 mg | 1% |
| Dihydronicotinamide Mononucleotide Disodium Salt (NMNH) | 250 mg | † |
| Coenzyme Q10 (Ubiquinone) | 100 mg | † |
| Pyrroloquinoline Quinone Disodium Salt (PQQ) | 20 mg | † |
| L-Ergothioneine | 5 mg | † |
Bioavailability Excellent
Absorption Rating
- Sodium(from Dihydronicotinamide Mononucleotide Disodium Salt and Pyrroloquinoline Quinone Disodium Salt) Good
- Dihydronicotinamide Mononucleotide Disodium Salt (NMNH) Good
- Coenzyme Q10 (Ubiquinone) Fair
- Pyrroloquinoline Quinone Disodium Salt (PQQ) Good
- L-Ergothioneine Good
Other Ingredients Excellent
Fillers & Additives
- Modified Tapioca Starch
- Glycerin
- Water
- Maltitol
- Safflower Oil
- Sunflower Lecithin
Efficacy Very Good
Dosage Analysis
- Sodium(from Dihydronicotinamide Mononucleotide Disodium Salt and Pyrroloquinoline Quinone Disodium Salt) 25 mg Under-dosed
- Dihydronicotinamide Mononucleotide Disodium Salt (NMNH) 250 mg High
- Coenzyme Q10 (Ubiquinone) 100 mg Effective
- Pyrroloquinoline Quinone Disodium Salt (PQQ) 20 mg Effective
- L-Ergothioneine 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Sodium(from Dihydronicotinamide Mononucleotide Disodium Salt and Pyrroloquinoline Quinone Disodium Salt) | 25 mg | 1% |
| Dihydronicotinamide Mononucleotide Disodium Salt (NMNH) | 250 mg | † |
| Coenzyme Q10 (Ubiquinone) | 100 mg | † |
| Pyrroloquinoline Quinone Disodium Salt (PQQ) | 20 mg | † |
| L-Ergothioneine | 5 mg | † |
Other Ingredients
Modified Tapioca Starch Generally_safe
Glycerin Safe
Water Safe
Maltitol Generally_safe
Safflower Oil Safe
Sunflower Lecithin Safe
Certifications
1 certification
Transparency
6 claims
Violation History
6 incidents
Is California Gold Nutrition NMNH Complex with CoQ10 PQQ L-Ergothioneine a good supplement?
California Gold Nutrition NMNH Complex with CoQ10 PQQ L-Ergothioneine received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, California Gold Nutrition, holds a brand trust score of 79/100 with 1 verified certifications including USDA Organic.
What are the ingredients in California Gold Nutrition NMNH Complex with CoQ10 PQQ L-Ergothioneine?
California Gold Nutrition NMNH Complex with CoQ10 PQQ L-Ergothioneine contains 5 active ingredients: Sodium(from Dihydronicotinamide Mononucleotide Disodium Salt and Pyrroloquinoline Quinone Disodium Salt) (25 mg), Dihydronicotinamide Mononucleotide Disodium Salt (NMNH) (250 mg), Coenzyme Q10 (Ubiquinone) (100 mg), Pyrroloquinoline Quinone Disodium Salt (PQQ) (20 mg), L-Ergothioneine (5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is California Gold Nutrition NMNH Complex with CoQ10 PQQ L-Ergothioneine safe to take?
California Gold Nutrition NMNH Complex with CoQ10 PQQ L-Ergothioneine has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is California Gold Nutrition a trustworthy supplement brand?
California Gold Nutrition receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Irvine, California, United States, the company offers 492 products in their lineup. They hold 1 verified certifications including USDA Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: California Gold Nutrition has 6 historical regulatory incidents on record, which are factored into the trust score.
What is coq10?
Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
What is coq10 good for?
Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much coq10 should i take?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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