Magnesium Citrus Flavor Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Magnesium (as Magnesium Citrate) | 325 mg | 77% |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Magnesium (as Magnesium Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Maltodextrin
- Citric Acid
- Natural Flavors
- Silica
- Beta-Carotene
- Steviol Glycosides
Efficacy Excellent
Dosage Analysis
- Magnesium (as Magnesium Citrate) 325 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | |
| Total Carbohydrates | 1 g | 1% |
| Magnesium (as Magnesium Citrate) | 325 mg | 77% |
Other Ingredients
Maltodextrin Generally_safe
Citric Acid Safe
Natural Flavors Safe
Silica Safe
Beta-Carotene Safe
Steviol Glycosides Safe
Certifications
2 certifications
Transparency
4 claims
Violation History
4 incidents
Is Windmill Magnesium Citrus Flavor a good supplement?
Windmill Magnesium Citrus Flavor received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 40 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Windmill, holds a brand trust score of 83/100 with 2 verified certifications including Fda Gmp Inspections, NSF Certified.
What are the ingredients in Windmill Magnesium Citrus Flavor?
Windmill Magnesium Citrus Flavor contains 3 active ingredients: Calories (0 kcal), Total Carbohydrates (1 g), Magnesium (as Magnesium Citrate) (325 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Windmill Magnesium Citrus Flavor safe to take?
Windmill Magnesium Citrus Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Windmill a trustworthy supplement brand?
Windmill receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in West Caldwell, New Jersey, United States, the company offers 302 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, NSF Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Windmill has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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