Magnesium Bisglycinate 300 mg Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 300 mg | — |
| Magnesium Bisglycinate | 300 mg | — |
Bioavailability Excellent
Absorption Rating
- Magnesium Good
- Magnesium Bisglycinate Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Magnesium Stearate
- Croscarmellose Sodium
- Hypromellose
- Medium Chain Triglycerides
- Hydroxypropyl Cellulose
- Isomalt
- Silicon Dioxide
- Rice Starch
Efficacy Excellent
Dosage Analysis
- Magnesium 300 mg Effective
- Magnesium Bisglycinate 300 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium | 300 mg | |
| Magnesium Bisglycinate | 300 mg |
Other Ingredients
Magnesium Stearate Safe
Hypromellose Safe
Isomalt Generally_safe
Silicon Dioxide Safe
Rice Starch Generally_safe
Certifications
6 certifications
Transparency
4 claims
Violation History
10 incidents
Is 365 by Whole Foods Market Magnesium Bisglycinate 300 mg a good supplement?
365 by Whole Foods Market Magnesium Bisglycinate 300 mg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 30 servings per container. All 9 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, 365 by Whole Foods Market, holds a brand trust score of 100/100.
What are the ingredients in 365 by Whole Foods Market Magnesium Bisglycinate 300 mg?
365 by Whole Foods Market Magnesium Bisglycinate 300 mg contains 2 active ingredients: Magnesium (300 mg), Magnesium Bisglycinate (300 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is 365 by Whole Foods Market Magnesium Bisglycinate 300 mg safe to take?
GoodSupp reviewed the inactive-ingredient data available for 365 by Whole Foods Market Magnesium Bisglycinate 300 mg. All 9 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is 365 by Whole Foods Market a trustworthy supplement brand?
365 by Whole Foods Market receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Austin, Texas, United States, Note: 365 by Whole Foods Market has 10 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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