Magnesium Glycinate 500 mg Capsules Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium Glycinate (70 mg of Elemental Magnesium) | 500.0 mg | † |
Bioavailability Excellent
Absorption Rating
- Magnesium Glycinate (70 mg of Elemental Magnesium) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Capsules
Efficacy Very Good
Dosage Analysis
- Magnesium Glycinate (70 mg of Elemental Magnesium) 500.0 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium Glycinate (70 mg of Elemental Magnesium) | 500.0 mg | † |
Other Ingredients
Vegetable Capsules Unknown
Is Why Not Natural Magnesium Glycinate 500 mg Capsules a good supplement?
Why Not Natural Magnesium Glycinate 500 mg Capsules received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 150 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Why Not Natural, holds a brand trust score of 65/100 with 1 verified certifications including USDA Organic.
What are the ingredients in Why Not Natural Magnesium Glycinate 500 mg Capsules?
Why Not Natural Magnesium Glycinate 500 mg Capsules contains 1 active ingredients: Magnesium Glycinate (70 mg of Elemental Magnesium) (500.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Why Not Natural Magnesium Glycinate 500 mg Capsules safe to take?
Why Not Natural Magnesium Glycinate 500 mg Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Why Not Natural a trustworthy supplement brand?
Why Not Natural receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Houston, Texas, United States, They hold 1 verified certifications including USDA Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Why Not Natural has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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