MultiVites Adult Gummy Vitamins Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (retinyl palmitate) | 225 mcg RAE (745 IU) | — |
| Vitamin C (ascorbic acid and sodium ascorbate) | 18 mg | — |
| Vitamin D (cholecalciferol) | 12.5 mcg (500 IU) | — |
| Vitamin E (dl-alpha tocopheryl acetate) | 7.5 mg AT (16 IU) | — |
| Niacin (inositol niacinate) | 4 mg | — |
| Vitamin B6 (pyridoxine HCl) | 0.85 mg | — |
| Folic acid | 120 mcg | — |
| Vitamin B12 (cyanocobalamin) | 2.4 mcg | — |
| Biotin | 15 mcg | — |
| Pantothenic acid (calcium D-pantothenate) | 1.5 mg | — |
| Chromium (chromium picolinate) | 17.5 mcg | — |
| Molybdenum (molybdenum citrate) | 5.5 mcg | — |
| Inositol (inositol niacinate) | 0.75 mg | — |
| Boron (boron citrate) | 75 mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (retinyl palmitate) Good
- Vitamin C (ascorbic acid and sodium ascorbate) Good
- Vitamin D (cholecalciferol) Good
- Vitamin E (dl-alpha tocopheryl acetate) Poor
- Niacin (inositol niacinate) Good
- Vitamin B6 (pyridoxine HCl) Fair
- Folic acid Fair
- Vitamin B12 (cyanocobalamin) Fair
- Biotin Good
- Pantothenic acid (calcium D-pantothenate) Good
- Chromium (chromium picolinate) Good
- Molybdenum (molybdenum citrate) Good
- Inositol (inositol niacinate) Good
- Boron (boron citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Blend of oils (coconut and/or palm) with beeswax and/or carnauba wax
- Citric Acid
- Colours (annatto extract, carrot juice, concentrated vaccinium corymbosum (blueberry) juice)
- Corn Syrup
- Gelatin
- Lactic Acid
- Naturally sourced flavours (blueberry, orange, peach)
- Pectin
- Sucrose
- Water
Efficacy Very Poor
Dosage Analysis
- Vitamin A (retinyl palmitate) 225 mcg RAE (745 IU) Under-dosed
- Vitamin C (ascorbic acid and sodium ascorbate) 18 mg Under-dosed
- Vitamin D (cholecalciferol) 12.5 mcg (500 IU) Under-dosed
- Vitamin E (dl-alpha tocopheryl acetate) 7.5 mg AT (16 IU) Under-dosed
- Niacin (inositol niacinate) 4 mg Under-dosed
- Vitamin B6 (pyridoxine HCl) 0.85 mg Under-dosed
- Folic acid 120 mcg Under-dosed
- Vitamin B12 (cyanocobalamin) 2.4 mcg Effective
- Biotin 15 mcg Under-dosed
- Pantothenic acid (calcium D-pantothenate) 1.5 mg Under-dosed
- Chromium (chromium picolinate) 17.5 mcg Under-dosed
- Molybdenum (molybdenum citrate) 5.5 mcg Under-dosed
- Inositol (inositol niacinate) 0.75 mg Under-dosed
- Boron (boron citrate) 75 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (retinyl palmitate) | 225 mcg RAE (745 IU) | |
| Vitamin C (ascorbic acid and sodium ascorbate) | 18 mg | |
| Vitamin D (cholecalciferol) | 12.5 mcg (500 IU) | |
| Vitamin E (dl-alpha tocopheryl acetate) | 7.5 mg AT (16 IU) | |
| Niacin (inositol niacinate) | 4 mg | |
| Vitamin B6 (pyridoxine HCl) | 0.85 mg | |
| Folic acid | 120 mcg | |
| Vitamin B12 (cyanocobalamin) | 2.4 mcg | |
| Biotin | 15 mcg | |
| Pantothenic acid (calcium D-pantothenate) | 1.5 mg | |
| Chromium (chromium picolinate) | 17.5 mcg | |
| Molybdenum (molybdenum citrate) | 5.5 mcg | |
| Inositol (inositol niacinate) | 0.75 mg | |
| Boron (boron citrate) | 75 mcg |
Other Ingredients
Citric Acid Safe
Colours (annatto extract, carrot juice, concentrated vaccinium corymbosum (blueberry) juice) Unknown
Corn Syrup Generally_safe
Gelatin Safe
Lactic Acid Safe
Naturally sourced flavours (blueberry, orange, peach) Unknown
Pectin Safe
Sucrose Generally_safe
Water Safe
Certifications
5 certifications
Transparency
3 claims
Violation History
5 incidents
Is Vitafusion MultiVites Adult Gummy Vitamins a good supplement?
Vitafusion MultiVites Adult Gummy Vitamins received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients Of the 10 inactive ingredients, 7 are rated safe and 0 ingredients are flagged for review. The manufacturer, Vitafusion, holds a brand trust score of 78/100.
What are the ingredients in Vitafusion MultiVites Adult Gummy Vitamins?
Vitafusion MultiVites Adult Gummy Vitamins contains 14 active ingredients: Vitamin A (retinyl palmitate) (225 mcg RAE (745 IU)), Vitamin C (ascorbic acid and sodium ascorbate) (18 mg), Vitamin D (cholecalciferol) (12.5 mcg (500 IU)), Vitamin E (dl-alpha tocopheryl acetate) (7.5 mg AT (16 IU)), Niacin (inositol niacinate) (4 mg), Vitamin B6 (pyridoxine HCl) (0.85 mg), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vitafusion MultiVites Adult Gummy Vitamins safe to take?
GoodSupp reviewed the inactive-ingredient data available for Vitafusion MultiVites Adult Gummy Vitamins. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Vitafusion a trustworthy supplement brand?
Vitafusion receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Ronkonkoma, NY, USA, the company offers 209 products in their lineup. Note: Vitafusion has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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