Sucrose

Generally Safe SweetenerNatural

Sucrose is a naturally derived sweetener used in dietary supplements. Safety rating: Generally Safe. It is generally considered safe for most people at standard doses. Found in 20 supplements in the GoodSupp database. Sucrose is a disaccharide sugar.

20 Products use this
Generally Safe Safety rating
Sweetener Category
Yes Natural origin

Safety Verdict: Generally Safe

Excessive consumption may lead to metabolic issues.

What is Sucrose?

Sucrose is a disaccharide sugar.

Common Names Sucrose, Table Sugar
Type Sweetener
Origin Natural / Plant-derived
Safety Rating Generally Safe

Why is Sucrose used in supplements?

It is used as a sweetener.

Role in supplements: Sweetener — adds sweetness to chewable or liquid supplements without adding significant calories.

Should you be concerned about Sucrose?

Generally no. Sucrose is considered safe for most people at typical supplement doses. Some individuals may want to be aware of minor sensitivities.

Excessive consumption may lead to metabolic issues.

Low risk. Generally safe for most people in supplement amounts.

Top-rated products containing Sucrose

These 20 highest-scoring supplements in our database use Sucrose.

Related Ingredients
Frequently Asked Questions
Is Sucrose safe in supplements?

Sucrose is rated generally safe for most people at amounts commonly found in supplements. While the overall safety profile is favorable, some individuals may experience minor sensitivities. Excessive consumption may lead to metabolic issues. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Sucrose and why is it in my supplement?

Sucrose is a disaccharide sugar. As a sweetener, it improves the taste of chewable, liquid, or powder supplements without adding significant calories. It appears in 20 products in the GoodSupp database.

Is Sucrose natural or synthetic?

Sucrose is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.