Pre-Workout Energy, Fruit Punch Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Thiamin (from Thiamine Hydrochloride) | 1.2 mg | 100% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B6 (from Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Vitamin B12 (as Methylcobalamin) | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (from Calcium Pantothenate) | 5 mg | 100% |
| L-Citrulline DL-Malate 2:1 | 6,000 mg | † |
| Beta Alanine | 1,600 mg | † |
| Caffeine (from Coffea arabica L. [Bean] Extract) | 200 mg | † |
| L-Theanine | 200 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Thiamin (from Thiamine Hydrochloride) Fair
- Niacin (as Niacinamide) Good
- Vitamin B6 (from Pyridoxine Hydrochloride) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (from Calcium Pantothenate) Good
- L-Citrulline DL-Malate 2:1 Good
- Beta Alanine Good
- Caffeine (from Coffea arabica L. [Bean] Extract) Good
- L-Theanine Good
Other Ingredients Excellent
Fillers & Additives
- Organic coconut palm sugar
- Brown rice syrup solids
- Organic beet root powder (for color)
- Natural Flavors
- Malic Acid
- Sodium Chloride
- Citric Acid
- Silicon Dioxide
- Stevia Leaf Extract
- Calcium Chloride
- Potassium chloride Contains: Coconut
Efficacy Excellent
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Thiamin (from Thiamine Hydrochloride) 1.2 mg Effective
- Niacin (as Niacinamide) 16 mg Effective
- Vitamin B6 (from Pyridoxine Hydrochloride) 1.7 mg Effective
- Vitamin B12 (as Methylcobalamin) 2.4 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (from Calcium Pantothenate) 5 mg Effective
- L-Citrulline DL-Malate 2:1 6,000 mg Effective
- Beta Alanine 1,600 mg Under-dosed
- Caffeine (from Coffea arabica L. [Bean] Extract) 200 mg Effective
- L-Theanine 200 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | 0%* | |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Thiamin (from Thiamine Hydrochloride) | 1.2 mg | 100% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B6 (from Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Vitamin B12 (as Methylcobalamin) | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (from Calcium Pantothenate) | 5 mg | 100% |
| L-Citrulline DL-Malate 2:1 | 6,000 mg | † |
| Beta Alanine | 1,600 mg | † |
| Caffeine (from Coffea arabica L. [Bean] Extract) | 200 mg | † |
| L-Theanine | 200 mg | † |
Other Ingredients
Organic coconut palm sugar Unknown
Brown rice syrup solids Unknown
Organic beet root powder (for color) Unknown
Natural Flavors Safe
Malic Acid Safe
Sodium Chloride Safe
Citric Acid Safe
Silicon Dioxide Safe
Stevia Leaf Extract Safe
Calcium Chloride Generally_safe
Potassium chloride Contains: Coconut Unknown
Certifications
9 certifications
Transparency
3 claims
Is Vega Pre-Workout Energy, Fruit Punch a good supplement?
Vega Pre-Workout Energy, Fruit Punch received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 15 active ingredients with 25 servings per container. Of the 11 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Vega, holds a brand trust score of 92/100 with 9 verified certifications including Consumerlab, Informed Sport, Non Gmo Project, Nsf Certified For Sport.
What are the ingredients in Vega Pre-Workout Energy, Fruit Punch?
Vega Pre-Workout Energy, Fruit Punch contains 15 active ingredients: Calories (5), Total Carbohydrate (1 g), Total Sugars (0 g), Includes 0 g Added Sugars, Vitamin C (as Ascorbic Acid) (90 mg), Thiamin (from Thiamine Hydrochloride) (1.2 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vega Pre-Workout Energy, Fruit Punch safe to take?
Vega Pre-Workout Energy, Fruit Punch has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Vega a trustworthy supplement brand?
Vega receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2004 and headquartered in Burnaby, BC, Canada, the company offers 120 products in their lineup. They hold 9 verified certifications including Consumerlab, Informed Sport, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vega has 5 historical regulatory incidents on record, which are factored into the trust score.
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