Vega Pre-Workout Energy, Fruit Punch supplement bottle
Vega

Pre-Workout Energy, Fruit Punch Review

What We Researched
15 active ingredients analyzed · 11 inactive ingredients decoded · 9 brand certifications checked · Last updated: Aug 2026
92
Product Score Excellent
92
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic Acid) 90 mg 100%
Thiamin (from Thiamine Hydrochloride) 1.2 mg 100%
Niacin (as Niacinamide) 16 mg 100%
Vitamin B6 (from Pyridoxine Hydrochloride) 1.7 mg 100%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid (from Calcium Pantothenate) 5 mg 100%
L-Citrulline DL-Malate 2:1 6,000 mg
Beta Alanine 1,600 mg
Caffeine (from Coffea arabica L. [Bean] Extract) 200 mg
L-Theanine 200 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as Ascorbic Acid) Fair
  • Thiamin (from Thiamine Hydrochloride) Fair
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (from Pyridoxine Hydrochloride) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (from Calcium Pantothenate) Good
  • L-Citrulline DL-Malate 2:1 Good
  • Beta Alanine Good
  • Caffeine (from Coffea arabica L. [Bean] Extract) Good
  • L-Theanine Good
Other Ingredients Excellent

Fillers & Additives

  • Organic coconut palm sugar
  • Brown rice syrup solids
  • Organic beet root powder (for color)
  • Natural Flavors
  • Malic Acid
  • Sodium Chloride
  • Citric Acid
  • Silicon Dioxide
  • Stevia Leaf Extract
  • Calcium Chloride
  • Potassium chloride Contains: Coconut
Efficacy Excellent

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) 90 mg Effective
  • Thiamin (from Thiamine Hydrochloride) 1.2 mg Effective
  • Niacin (as Niacinamide) 16 mg Effective
  • Vitamin B6 (from Pyridoxine Hydrochloride) 1.7 mg Effective
  • Vitamin B12 (as Methylcobalamin) 2.4 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid (from Calcium Pantothenate) 5 mg Effective
  • L-Citrulline DL-Malate 2:1 6,000 mg Effective
  • Beta Alanine 1,600 mg Under-dosed
  • Caffeine (from Coffea arabica L. [Bean] Extract) 200 mg Effective
  • L-Theanine 200 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate 1 g <1%*
Total Sugars 0 g
Includes 0 g Added Sugars 0%*
Vitamin C (as Ascorbic Acid) 90 mg 100%
Thiamin (from Thiamine Hydrochloride) 1.2 mg 100%
Niacin (as Niacinamide) 16 mg 100%
Vitamin B6 (from Pyridoxine Hydrochloride) 1.7 mg 100%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid (from Calcium Pantothenate) 5 mg 100%
L-Citrulline DL-Malate 2:1 6,000 mg
Beta Alanine 1,600 mg
Caffeine (from Coffea arabica L. [Bean] Extract) 200 mg
L-Theanine 200 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic coconut palm sugar Unknown
Brown rice syrup solids Unknown
Organic beet root powder (for color) Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Sodium Chloride Safe

Provides sodium, stabilizes formulations.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Calcium Chloride Generally_safe

It is used as a source of calcium or as a firming agent.

Potassium chloride Contains: Coconut Unknown
Brand Trust Report
Vega

Founded 2004 · Burnaby, BC, Canada · 120 products · myvega.com

Certifications

9 certifications
Consumerlab Verified Source
Informed Sport Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Vegan Certified Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
NSF Certified for Sport Verified
Informed Choice Verified

Transparency

3 claims
Third Party Testing Claim — Verified Source
Contains Proprietary Blend — True

Violation History

5 incidents
Prop 65 Lead2025-07-21Source
Lawsuit Failure to disclose high levels of lead and cadmium in protein powders and shakes.2018Source
Lawsuit Deceptive packaging with non-functional slack-fill, making containers appear to have more product than they do.2018Source
Recall Vega One Nutritional Shakes and Vega Sport Performance Protein2013-11-08Source
Prop 65 Lead, Arsenic, Cadmium, Mercury2013-04-16Source
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Frequently Asked Questions
Is Vega Pre-Workout Energy, Fruit Punch a good supplement?

Vega Pre-Workout Energy, Fruit Punch received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 15 active ingredients with 25 servings per container. Of the 11 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Vega, holds a brand trust score of 92/100 with 9 verified certifications including Consumerlab, Informed Sport, Non Gmo Project, Nsf Certified For Sport.

What are the ingredients in Vega Pre-Workout Energy, Fruit Punch?

Vega Pre-Workout Energy, Fruit Punch contains 15 active ingredients: Calories (5), Total Carbohydrate (1 g), Total Sugars (0 g), Includes 0 g Added Sugars, Vitamin C (as Ascorbic Acid) (90 mg), Thiamin (from Thiamine Hydrochloride) (1.2 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Vega Pre-Workout Energy, Fruit Punch safe to take?

Vega Pre-Workout Energy, Fruit Punch has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Vega a trustworthy supplement brand?

Vega receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2004 and headquartered in Burnaby, BC, Canada, the company offers 120 products in their lineup. They hold 9 verified certifications including Consumerlab, Informed Sport, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vega has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.