up&up Iron Dietary Supplement Tablets supplement bottle
up&up

Iron Dietary Supplement Tablets

What We Researched
1 active ingredient analyzed · 11 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
61
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Iron 65.0 mg 361%
Bioavailability Fair

Absorption Rating

  • Iron Fair
Other Ingredients Excellent

Fillers & Additives

  • Cellulose (Plant Origin)
  • Sorbitol
  • Crospovidone
  • Croscarmellose
  • Vegetable Stearic Acid
  • Vegetable Magnesium Stearate
  • Silica
  • Cellulose Coating
  • Calcium Carbonate
  • Isomalt
  • Triglycerides
Efficacy Very Good

Dosage Analysis

  • Iron 65.0 mg High

Supplement Facts

Ingredient Amount % Daily Value
Iron 65.0 mg 361%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose (Plant Origin) Safe

It is used as a filler, binder, or thickener.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Crospovidone Generally_safe

It is used as a binder to help tablets or capsules disintegrate.

Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Vegetable Stearic Acid Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Cellulose Coating Generally_safe

It is used to coat tablets or capsules for easier swallowing or to control release.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Isomalt Generally_safe

It provides sweetness with fewer calories than sugar.

Triglycerides Generally_safe

They may be used as a carrier or to improve absorption of fat-soluble ingredients.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$9$8$7$6$5 $6.89
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
up&up

Founded 2009 · Minneapolis, Minnesota, United States · 166 products · target.com/b/up-up/-/N-5v61u

Certifications

1 certification
Nsf Gmp Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Lawsuit Failure to disclose the presence of heavy metals in prenatal vitamins.2022Source
Lawsuit Deceptively marketing biotin supplements with unsubstantiated health claims.2017Source
Related Supplements
Frequently Asked Questions
Is up&up Iron Dietary Supplement Tablets a good supplement?

up&up Iron Dietary Supplement Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 1 active ingredients with 180 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, up&up, holds a brand trust score of 61/100 with 1 verified certifications including Nsf Gmp.

What are the ingredients in up&up Iron Dietary Supplement Tablets?

up&up Iron Dietary Supplement Tablets contains 1 active ingredients: Iron (65.0 mg). Notable high-dose ingredients include Iron at 361% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is up&up Iron Dietary Supplement Tablets safe to take?

up&up Iron Dietary Supplement Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is up&up a trustworthy supplement brand?

up&up receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Minneapolis, Minnesota, United States, the company offers 166 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: up&up has 2 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.