Up&Up Ashwagandha Dietary Gummies supplement bottle
Up&Up

Ashwagandha Dietary Gummies Review

What We Researched
6 active ingredients analyzed · 13 inactive ingredients decoded · 3 brand certifications checked · Last updated: Aug 2026
100
Product Score Excellent
76
Brand Score Fair

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 25.0 mcg 125%
ksm-66 ashwagandha root extract+ 300.0 mg †
Bioavailability Excellent

Absorption Rating

  • Vitamin D Good
  • ksm-66 ashwagandha root extract+ Good
Other Ingredients Excellent

Fillers & Additives

  • Sugar
  • Natural Flavors
  • Malic Acid
  • Fruit juice
  • Vegetable Juice
  • Sunflower Lecithin
  • Carnauba Wax
  • Tapioca Syrup
  • Pectin
  • Citric Acid
  • Sodium Citrate
  • Purified Water
  • Rice Flour
Efficacy Excellent

Dosage Analysis

  • Vitamin D 25.0 mcg Effective
  • ksm-66 ashwagandha root extract+ 300.0 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 25.0 Cal †
Total Carbohydrate 6.0 g 2%
Sugars 4.0 g †
Added Sugars 4.0 g 8%
Vitamin D 25.0 mcg 125%
ksm-66 ashwagandha root extract+ 300.0 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Fruit juice Unknown
Vegetable Juice Unknown
Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Tapioca Syrup Safe

Provides sweetness and binding in gummy supplements.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Brand Trust Report
Up&Up

Founded 2009 · Minneapolis, Minnesota, United States · 295 products · target.com/b/up-up/-/N-5v60y

Certifications

3 certifications
Nsf Gmp Verified Source
NSF Contents Certified Verified
Gluten-Free Certified Verified

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

6 incidents
Lawsuit Failure to disclose the presence of heavy metals in prenatal vitamins.2022Source
Lawsuit Failure to disclose the presence of heavy metals in prenatal vitamins.2022Source
Recall Up and Up Childrens Acetaminophen2021-10-26Source
Lawsuit Deceptively marketing biotin supplements with unsubstantiated health claims.2017Source
Lawsuit Falsely marketing the health benefits of biotin supplements.2017Source
Recall Up&Up Multipurpose Solution2010-12-22Source
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Frequently Asked Questions
Is Up&Up Ashwagandha Dietary Gummies a good supplement?

Up&Up Ashwagandha Dietary Gummies received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 6 active ingredients with 30 servings per container. Of the 13 inactive ingredients, 10 are rated safe and 0 are flagged for review. The manufacturer, Up&Up, holds a brand trust score of 76/100 with 3 verified certifications including Nsf Gmp, NSF Contents Certified, Gluten-Free Certified.

What are the ingredients in Up&Up Ashwagandha Dietary Gummies?

Up&Up Ashwagandha Dietary Gummies contains 6 active ingredients: Calories (25.0 Cal), Total Carbohydrate (6.0 g), Sugars (4.0 g), Added Sugars (4.0 g), Vitamin D (25.0 mcg), ksm-66 ashwagandha root extract+ (300.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Up&Up Ashwagandha Dietary Gummies safe to take?

Up&Up Ashwagandha Dietary Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Up&Up a trustworthy supplement brand?

Up&Up receives a brand trust score of 76/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Minneapolis, Minnesota, United States, the company offers 295 products in their lineup. They hold 3 verified certifications including Nsf Gmp, NSF Contents Certified, Gluten-Free Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Up&Up has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.