Thorne Advanced Nutrients supplement bottle
Thorne

Advanced Nutrients Review

What We Researched
27 active ingredients analyzed · 5 inactive ingredients decoded · 10 brand certifications checked · Last updated: Aug 2026
91
Product Score Excellent
98
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (375 mcg from Beta Carotene and 750 mcg as Palmitate) 1.125 mg 125%
Vitamin C (as Ascorbic Acid) 850 mg 944%
Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg 250%
Vitamin E (200 IU as d-Alpha Tocopherol from Mixed Tocopherols) 134 mg 893%
Vitamin K (50 mcg as Vitamin K1 and 50 mcg as Vitamin K2 as MK-7) 100 mcg 83%
Thiamin (as Thiamin HCl) 40 mg 3,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg 769%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 588%
Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1.7 mg DFE 425%
Vitamin B12 (as Methylcobalamin) 450 mcg 18,750%
Biotin 400 mcg 1,333%
Pantothenic Acid (as Calcium Pantothenate) 450 mg 9,000%
Choline (as Choline Citrate) 35 mg 6%
Calcium (as DimaCal® DiCalcium Malate)†† 250 mg 19%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Albion® DiMagnesium Malate)††† 250 mg 60%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†††† 15 mg 136%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as TRAACS® Copper Bisglycinate Chelate)†††† 1.5 mg 167%
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†††† 6 mg 261%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†††† 200 mcg 571%
Quercetin Phytosome (Sophora japonica extract (flower) / phospholipid complex from Sunflower) 100 mg *
Bilberry extract (fruit) (Vaccinium myrtillus)††††† 80 mg *
Nicotinamide Riboside Hydrogen Malate 45 mg *
Trans-Resveratrol 25 mg *
Mixed Carotenoids (1 mg as Lutein, 1 mg as Astaxanthin, 1 mg as Zeaxanthin, and 1 mg as Lycopene) 4 mg *
Boron (as Bororganic™ Boron Glycinate Complex)†††††† 3 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (375 mcg from Beta Carotene and 750 mcg as Palmitate) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Vitamin D3) (2,000 IU) Good
  • Vitamin E (200 IU as d-Alpha Tocopherol from Mixed Tocopherols) Good
  • Vitamin K (50 mcg as Vitamin K1 and 50 mcg as Vitamin K2 as MK-7) Fair
  • Thiamin (as Thiamin HCl) Fair
  • Riboflavin (as Riboflavin 5'-Phosphate Sodium) Good
  • Vitamin B6 (as Pyridoxal 5'-Phosphate) Fair
  • Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Choline (as Choline Citrate) Poor
  • Calcium (as DimaCal® DiCalcium Malate)†† Good
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Albion® DiMagnesium Malate)††† Good
  • Zinc (as TRAACS® Zinc Bisglycinate Chelate)†††† Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as TRAACS® Copper Bisglycinate Chelate)†††† Good
  • Manganese (as TRAACS® Manganese Bisglycinate Chelate)†††† Good
  • Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†††† Good
  • Quercetin Phytosome (Sophora japonica extract (flower) / phospholipid complex from Sunflower) Good
  • Bilberry extract (fruit) (Vaccinium myrtillus)††††† Good
  • Nicotinamide Riboside Hydrogen Malate Good
  • Trans-Resveratrol Good
  • Mixed Carotenoids (1 mg as Lutein, 1 mg as Astaxanthin, 1 mg as Zeaxanthin, and 1 mg as Lycopene) Good
  • Boron (as Bororganic™ Boron Glycinate Complex)†††††† Good
Other Ingredients Excellent

Fillers & Additives

  • Calcium Laurate
  • Microcrystalline Cellulose
  • Hypromellose
  • Silica
  • Silicon Dioxide
Efficacy Very Good

Dosage Analysis

  • Vitamin A (375 mcg from Beta Carotene and 750 mcg as Palmitate) 1.125 mg Effective
  • Vitamin C (as Ascorbic Acid) 850 mg Effective
  • Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg Effective
  • Vitamin E (200 IU as d-Alpha Tocopherol from Mixed Tocopherols) 134 mg Effective
  • Vitamin K (50 mcg as Vitamin K1 and 50 mcg as Vitamin K2 as MK-7) 100 mcg Effective
  • Thiamin (as Thiamin HCl) 40 mg Effective
  • Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg Effective
  • Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg Effective
  • Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1.7 mg DFE High
  • Vitamin B12 (as Methylcobalamin) 450 mcg Effective
  • Biotin 400 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 450 mg Effective
  • Choline (as Choline Citrate) 35 mg Under-dosed
  • Calcium (as DimaCal® DiCalcium Malate)†† 250 mg Under-dosed
  • Iodine (as Potassium Iodide) 225 mcg Effective
  • Magnesium (as Albion® DiMagnesium Malate)††† 250 mg Effective
  • Zinc (as TRAACS® Zinc Bisglycinate Chelate)†††† 15 mg Effective
  • Selenium (as L-Selenomethionine) 200 mcg Effective
  • Copper (as TRAACS® Copper Bisglycinate Chelate)†††† 1.5 mg Effective
  • Manganese (as TRAACS® Manganese Bisglycinate Chelate)†††† 6 mg High
  • Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†††† 200 mcg Effective
  • Quercetin Phytosome (Sophora japonica extract (flower) / phospholipid complex from Sunflower) 100 mg Under-dosed
  • Bilberry extract (fruit) (Vaccinium myrtillus)††††† 80 mg Effective
  • Nicotinamide Riboside Hydrogen Malate 45 mg High
  • Trans-Resveratrol 25 mg Under-dosed
  • Mixed Carotenoids (1 mg as Lutein, 1 mg as Astaxanthin, 1 mg as Zeaxanthin, and 1 mg as Lycopene) 4 mg Under-dosed
  • Boron (as Bororganic™ Boron Glycinate Complex)†††††† 3 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (375 mcg from Beta Carotene and 750 mcg as Palmitate) 1.125 mg 125%
Vitamin C (as Ascorbic Acid) 850 mg 944%
Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg 250%
Vitamin E (200 IU as d-Alpha Tocopherol from Mixed Tocopherols) 134 mg 893%
Vitamin K (50 mcg as Vitamin K1 and 50 mcg as Vitamin K2 as MK-7) 100 mcg 83%
Thiamin (as Thiamin HCl) 40 mg 3,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg 769%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 588%
Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1.7 mg DFE 425%
Vitamin B12 (as Methylcobalamin) 450 mcg 18,750%
Biotin 400 mcg 1,333%
Pantothenic Acid (as Calcium Pantothenate) 450 mg 9,000%
Choline (as Choline Citrate) 35 mg 6%
Calcium (as DimaCal® DiCalcium Malate)†† 250 mg 19%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Albion® DiMagnesium Malate)††† 250 mg 60%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†††† 15 mg 136%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as TRAACS® Copper Bisglycinate Chelate)†††† 1.5 mg 167%
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†††† 6 mg 261%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†††† 200 mcg 571%
Quercetin Phytosome (Sophora japonica extract (flower) / phospholipid complex from Sunflower) 100 mg *
Bilberry extract (fruit) (Vaccinium myrtillus)††††† 80 mg *
Nicotinamide Riboside Hydrogen Malate 45 mg *
Trans-Resveratrol 25 mg *
Mixed Carotenoids (1 mg as Lutein, 1 mg as Astaxanthin, 1 mg as Zeaxanthin, and 1 mg as Lycopene) 4 mg *
Boron (as Bororganic™ Boron Glycinate Complex)†††††† 3 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Laurate Generally_safe

It helps to bind ingredients together and prevent separation.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Brand Trust Report
Thorne

Founded 1984 · New York, NY, United States · 204 products · thorne.com

Certifications

10 certifications
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
NSF Certified for Sport Verified
NSF Contents Certified Verified
Informed Choice Verified
Informed Sport Verified
Eurofins Certified Supplement Verified
Eurofins Clean Sport Verified
NSF Certified Verified

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Recall Captomer, Captomer-2502014-06-12Source
Prop 65 Lead2013-12-13Source
Related Supplements
Frequently Asked Questions
Is Thorne Advanced Nutrients a good supplement?

Thorne Advanced Nutrients received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Thorne, holds a brand trust score of 98/100 with 10 verified certifications including Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections, NSF Certified for Sport.

What are the ingredients in Thorne Advanced Nutrients?

Thorne Advanced Nutrients contains 27 active ingredients: Vitamin A (375 mcg from Beta Carotene and 750 mcg as Palmitate) (1.125 mg), Vitamin C (as Ascorbic Acid) (850 mg), Vitamin D (as Vitamin D3) (2,000 IU) (50 mcg), Vitamin E (200 IU as d-Alpha Tocopherol from Mixed Tocopherols) (134 mg), Vitamin K (50 mcg as Vitamin K1 and 50 mcg as Vitamin K2 as MK-7) (100 mcg), Thiamin (as Thiamin HCl) (40 mg), and 21 more. Notable high-dose ingredients include Vitamin C at 944% DV, Vitamin D at 250% DV, Vitamin E at 893% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Thorne Advanced Nutrients safe to take?

Thorne Advanced Nutrients has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Thorne a trustworthy supplement brand?

Thorne receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in New York, NY, United States, the company offers 204 products in their lineup. They hold 10 verified certifications including Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections, NSF Certified for Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Thorne has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.