Complete Children’s Chewable Multivitamin Tablets Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | 90.0 mg | 300% |
| Vitamin D | 20.0 mcg | 67% |
| Vitamin E | 7.5 mg | 63% |
| Thiamin | 0.97 mg | 97% |
| Riboflavin | 1.3 mg | 130% |
| Niacin | 12.0 mg | 100% |
| Vitamin B6 | 1.7 mg | 170% |
| Folate | 400.0 mcg DFE | 133% |
| Folic Acid | 240.0 mcg | † |
| Vitamin B12 | 2.4 mcg | 133% |
| Biotin | 30.0 mcg | 188% |
| Pantothenic Acid | 5.0 mg | 125% |
| Calcium | 140.0 mg | 10% |
| Iron | 10.0 mg | 71% |
| Iodine | 150.0 mcg | 83% |
| Zinc | 5.0 mg | 83% |
| Copper | 0.44 mg | 73% |
| Vitamin A (10% as bets-carotene) | 400.0 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Iron Fair
- Iodine Good
- Zinc Fair
- Copper Fair
- Vitamin A (10% as bets-carotene) Good
Other Ingredients Very Poor
Fillers & Additives
- Calcium Carbonate
- Sorbitol
- Mannitol
- Sodium Ascorbate
- Fructose
- Ferrous Sulfate
- Hydrogenated Vegetable Oil (Soy) Medium
- Carrageenan Medium
- Citric Acid; Less Than 2% Of: Beta-Carotene
- Biotin
- Cholecalciferol
- Cupric Oxide Medium
- Cyanocobalamin
- D-Calcium Pantothenate
- Dl-Alpha-Tocopherol Acetate
- Fd&c Blue #2 Aluminum Lake High
- Fd&c Red #40 Aluminum Lake High
- Fd&c Yellow #6 Aluminum Lake High
- Folic Acid
- Gelatin
- Magnesium Stearate
- Maltodextrin
- Natural & Artificial Flavors
- Niacinamide
- Potassium Iodide
- Pyridoxine Hydrochloride
- Retinyl Acetate
- Riboflavin
- Silicon Dioxide
- Soy Lecithin
- Sucralose
- Thiamine Mononitrate
- Zinc Oxide. Adds A Trivial Amount Of Sugar
Efficacy Fair
Dosage Analysis
- Vitamin C 90.0 mg Effective
- Vitamin D 20.0 mcg Effective
- Vitamin E 7.5 mg Under-dosed
- Thiamin 0.97 mg Under-dosed
- Riboflavin 1.3 mg Effective
- Niacin 12.0 mg Under-dosed
- Vitamin B6 1.7 mg Effective
- Folate 400.0 mcg DFE Effective
- Folic Acid 240.0 mcg Under-dosed
- Vitamin B12 2.4 mcg Effective
- Biotin 30.0 mcg Effective
- Pantothenic Acid 5.0 mg Effective
- Calcium 140.0 mg Under-dosed
- Iron 10.0 mg Effective
- Iodine 150.0 mcg Effective
- Zinc 5.0 mg Under-dosed
- Copper 0.44 mg Under-dosed
- Vitamin A (10% as bets-carotene) 400.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 1.0 g | 1% |
| Sugars | 0.0 g | † |
| Added Sugars | 0.0 g | † |
| Sugar Alcohol | 0.0 g | † |
| Vitamin C | 90.0 mg | 300% |
| Vitamin D | 20.0 mcg | 67% |
| Vitamin E | 7.5 mg | 63% |
| Thiamin | 0.97 mg | 97% |
| Riboflavin | 1.3 mg | 130% |
| Niacin | 12.0 mg | 100% |
| Vitamin B6 | 1.7 mg | 170% |
| Folate | 400.0 mcg DFE | 133% |
| Folic Acid | 240.0 mcg | † |
| Vitamin B12 | 2.4 mcg | 133% |
| Biotin | 30.0 mcg | 188% |
| Pantothenic Acid | 5.0 mg | 125% |
| Calcium | 140.0 mg | 10% |
| Iron | 10.0 mg | 71% |
| Iodine | 150.0 mcg | 83% |
| Zinc | 5.0 mg | 83% |
| Copper | 0.44 mg | 73% |
| Sodium | 15.0 mg | 1% |
| Vitamin A (10% as bets-carotene) | 400.0 mcg | † |
Other Ingredients
Calcium Carbonate Safe
Sorbitol Safe
Mannitol Generally_safe
Sodium Ascorbate Safe
Fructose Generally_safe
Ferrous Sulfate Generally_safe
Hydrogenated Vegetable Oil (Soy) Unknown
Carrageenan Caution
Citric Acid; Less Than 2% Of: Beta-Carotene Unknown
Biotin Safe
Cholecalciferol Safe
Cupric Oxide Caution
Cyanocobalamin Safe
Dl-Alpha-Tocopherol Acetate Unknown
Fd&c Blue #2 Aluminum Lake Unknown
Fd&c Red #40 Aluminum Lake Unknown
Fd&c Yellow #6 Aluminum Lake Unknown
Folic Acid Safe
Gelatin Safe
Magnesium Stearate Safe
Maltodextrin Generally_safe
Natural & Artificial Flavors Generally_safe
Niacinamide Safe
Potassium Iodide Generally_safe
Retinyl Acetate Unknown
Riboflavin Safe
Silicon Dioxide Safe
Soy Lecithin Safe
Sucralose Generally_safe
Thiamine Mononitrate Safe
Zinc Oxide. Adds A Trivial Amount Of Sugar Unknown
Certifications
1 certification
Transparency
2 claims
Violation History
4 incidents
Is The Flintstones Complete Children’s Chewable Multivitamin Tablets a good supplement?
The Flintstones Complete Children’s Chewable Multivitamin Tablets received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 23 active ingredients with 180 servings per container. Of the 33 inactive ingredients, 23 are rated safe and 2 ingredients are flagged for review. The manufacturer, The Flintstones, holds a brand trust score of 69/100 with 1 verified certifications including Consumerlab.
What are the ingredients in The Flintstones Complete Children’s Chewable Multivitamin Tablets?
The Flintstones Complete Children’s Chewable Multivitamin Tablets contains 23 active ingredients: Total Carbohydrate (1.0 g), Sugars (0.0 g), Added Sugars (0.0 g), Sugar Alcohol (0.0 g), Vitamin C (90.0 mg), Vitamin D (20.0 mcg), and 17 more. Notable high-dose ingredients include Vitamin C at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Flintstones Complete Children’s Chewable Multivitamin Tablets safe to take?
GoodSupp reviewed the inactive-ingredient data available for The Flintstones Complete Children’s Chewable Multivitamin Tablets. Of 33 inactive ingredients, 23 are rated safe. 2 ingredients are flagged for review: Carrageenan, Cupric Oxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Flintstones a trustworthy supplement brand?
The Flintstones receives a brand trust score of 69/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Whippany, New Jersey, USA, the company offers 5 products in their lineup. They hold 1 verified certifications including Consumerlab. The linked records document particular certification scopes; they do not prove that every product or batch was independently tested for contents, purity, or effectiveness. Note: The Flintstones has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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