Swisse Calcium + Vitamin D supplement bottle
Swisse

Calcium + Vitamin D Review

What We Researched
2 active ingredients analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · Page generated: Sep 2026
93
Product Score Excellent
78
Brand Score Fair

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (as Cholecalciferol) 25 mcg 125%
Calcium (as Calcium Carbonate, Calcium Citrate) 1020 mg 78%
Bioavailability Very Good

Absorption Rating

  • Vitamin D (as Cholecalciferol) Good
  • Calcium (as Calcium Carbonate, Calcium Citrate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Croscarmellose Sodium
  • Vegetable Stearic Acid
  • Silica
  • Coating
  • Silicon Dioxide
Efficacy Excellent

Dosage Analysis

  • Vitamin D (as Cholecalciferol) 25 mcg Effective
  • Calcium (as Calcium Carbonate, Calcium Citrate) 1020 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D (as Cholecalciferol) 25 mcg 125%
Calcium (as Calcium Carbonate, Calcium Citrate) 1020 mg 78%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Vegetable Stearic Acid Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Coating Unknown
Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Brand Trust Report
Swisse

Founded 1969 · Melbourne, Victoria, Australia · 31 products · swisse.com.au

Certifications

2 certifications
B Corp Certified Source available Primary evidence
Vegan Certified Source available Primary evidence

Transparency

2 claims
Third Party Testing Claim — Verified Evidence available Evidence

Violation History

2 incidents
Recall Swisse Beauty Collagen Glow Gummies2023-03-10 Source available Primary source
Lawsuit Defamation regarding a story on clinical testing manipulation.2013 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Swisse Calcium + Vitamin D a good supplement?

Swisse Calcium + Vitamin D received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 83 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 ingredients are flagged for review. The manufacturer, Swisse, holds a brand trust score of 78/100.

What are the ingredients in Swisse Calcium + Vitamin D?

Swisse Calcium + Vitamin D contains 2 active ingredients: Vitamin D (as Cholecalciferol) (25 mcg), Calcium (as Calcium Carbonate, Calcium Citrate) (1020 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Swisse Calcium + Vitamin D safe to take?

GoodSupp reviewed the inactive-ingredient data available for Swisse Calcium + Vitamin D. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Swisse a trustworthy supplement brand?

Swisse receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Melbourne, Victoria, Australia, the company offers 31 products in their lineup. Note: Swisse has 2 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.