Solaray Selenium, 50 mcg supplement bottle
Solaray

Selenium, 50 mcg Review

What We Researched
1 active ingredient analyzed · 3 inactive ingredients decoded · 6 brand certifications checked · Page generated: Sep 2026
100
Product Score Excellent
99
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Selenium (from organically bound selenium yeast) 50 mcg 91%
Bioavailability Excellent

Absorption Rating

  • Selenium (from organically bound selenium yeast) Good
Other Ingredients Excellent

Fillers & Additives

  • Bovine Gelatin
  • Magnesium Stearate
  • Saccharomyces Cerevisiae
Efficacy Excellent

Dosage Analysis

  • Selenium (from organically bound selenium yeast) 50 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Selenium (from organically bound selenium yeast) 50 mcg 91%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Bovine Gelatin Safe

Forms capsule shells. Sourced from bovine (cow) collagen.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Saccharomyces Cerevisiae Unknown
Brand Trust Report
Solaray

Founded 1973 · Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT) · 854 products · solaray.com/

Certifications

6 certifications
Fda Gmp Inspections Source available Primary evidence
Non Gmo Project Source available Primary evidence
Nsf Gmp Source available Primary evidence
Usda Organic Source available Primary evidence
IGEN Non-GMO Tested Supporting evidence unavailable
NSF Certified Supporting evidence unavailable

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
In House Testing — Verified Evidence available Evidence
Testing Lab Disclosure — True Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

5 incidents
Recall Solaray Liposomal Women's Multivitamin, Solaray Universal Multivitamin, and Solaray Liposomal Women's 50+ Multivitamin2023-09-28 Source available Primary source
Recall Solaray Liposomal Women's, Universal, and Women's 50+ Multivitamins2023-09-28 Source checked Primary source
Lawsuit Failure to pay for all hours worked and provide proper meal and rest breaks for route sales representatives.2022 Source available Primary source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplements.2020-08-21 Source available Primary source
Prop 65 Lead2017-09-07 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Solaray Selenium, 50 mcg a good supplement?

Solaray Selenium, 50 mcg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients Of the 3 inactive ingredients, 2 are rated safe and 0 ingredients are flagged for review. The manufacturer, Solaray, holds a brand trust score of 99/100.

What are the ingredients in Solaray Selenium, 50 mcg?

Solaray Selenium, 50 mcg contains 1 active ingredients: Selenium (from organically bound selenium yeast) (50 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solaray Selenium, 50 mcg safe to take?

GoodSupp reviewed the inactive-ingredient data available for Solaray Selenium, 50 mcg. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solaray a trustworthy supplement brand?

Solaray receives a brand trust score of 99/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 854 products in their lineup. Note: Solaray has 5 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.