Prenatal Essentials MF, Methyl-Free Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene and retinyl palmitate) | 1,500 mcg RAE | 115% |
| Vitamin C (as ascorbic acid) | 100 mg | 83% |
| Vitamin D (as cholecalciferol) (1,000 IU) | 25 mcg | 167% |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 50 mg | 263% |
| Thiamin (as thiamine hydrochloride) | 5 mg | 357% |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 10 mg | 625% |
| Niacin (as niacinamide) | 25 mg NE | 139% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 15 mg | 750% |
| Folate (as calcium folinate) (353 mcg) | 600 mcg DFE | 100% |
| Vitamin B12 (as hydroxocobalamin and adenosylcobalamin) | 100 mcg | 3,571% |
| Biotin | 150 mcg | 429% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 286% |
| Calcium (as Dicalcium Malate) (Albion®) | 100 mg | 8% |
| Iodine (from potassium iodide) | 220 mcg | 76% |
| Magnesium (as DiMagnesium Malate) (Albion®) | 100 mg | 25% |
| Zinc (as Zinc Bisglycinate Chelate) (Albion®) | 13 mg | 100% |
| Selenium (as Selenium Glycinate) (Albion®) | 50 mcg | 71% |
| Copper (as Copper Bisglycinate Chelate) (Albion®) | 0.75 mg | 58% |
| Manganese (as Manganese Bisglycinate Chelate) (Albion®) | 2 mg | 77% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) | 100 mcg | 222% |
| Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) | 50 mcg | 100% |
| S-Acetyl-L-Glutathione (Emothion®) | 5 mg | * |
| Boron (as Bororganic Glycine) (Albion®) | 1 mg | * |
| Lutein | 1 mg | * |
| Zeaxanthin | 1 mg | * |
| Vitamin K2 (as menaquinone-7)(vitaMK7®) | 100 mcg | * |
Bioavailability Excellent
Absorption Rating
- Vitamin A (as beta-carotene and retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (1,000 IU) Good
- Vitamin E (as d-alpha tocopheryl acid succinate) Good
- Thiamin (as thiamine hydrochloride) Fair
- Riboflavin (as riboflavin 5'-phosphate sodium) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5'-phosphate) Fair
- Folate (as calcium folinate) (353 mcg) Good
- Vitamin B12 (as hydroxocobalamin and adenosylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as Dicalcium Malate) (Albion®) Good
- Iodine (from potassium iodide) Good
- Magnesium (as DiMagnesium Malate) (Albion®) Good
- Zinc (as Zinc Bisglycinate Chelate) (Albion®) Good
- Selenium (as Selenium Glycinate) (Albion®) Good
- Copper (as Copper Bisglycinate Chelate) (Albion®) Good
- Manganese (as Manganese Bisglycinate Chelate) (Albion®) Good
- Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) Good
- Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) Good
- S-Acetyl-L-Glutathione (Emothion®) Good
- Boron (as Bororganic Glycine) (Albion®) Fair
- Lutein Good
- Zeaxanthin Good
- Vitamin K2 (as menaquinone-7)(vitaMK7®) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Microcrystalline Cellulose
- Ascorbyl Palmitate
- Leucine
- Water
Efficacy Very Good
Dosage Analysis
- Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE Effective
- Vitamin C (as ascorbic acid) 100 mg Effective
- Vitamin D (as cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as d-alpha tocopheryl acid succinate) 50 mg Effective
- Thiamin (as thiamine hydrochloride) 5 mg Effective
- Riboflavin (as riboflavin 5'-phosphate sodium) 10 mg Effective
- Niacin (as niacinamide) 25 mg NE Effective
- Vitamin B6 (as pyridoxal 5'-phosphate) 15 mg Effective
- Folate (as calcium folinate) (353 mcg) 600 mcg DFE Effective
- Vitamin B12 (as hydroxocobalamin and adenosylcobalamin) 100 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
- Calcium (as Dicalcium Malate) (Albion®) 100 mg Under-dosed
- Iodine (from potassium iodide) 220 mcg Effective
- Magnesium (as DiMagnesium Malate) (Albion®) 100 mg Under-dosed
- Zinc (as Zinc Bisglycinate Chelate) (Albion®) 13 mg Effective
- Selenium (as Selenium Glycinate) (Albion®) 50 mcg Effective
- Copper (as Copper Bisglycinate Chelate) (Albion®) 0.75 mg Effective
- Manganese (as Manganese Bisglycinate Chelate) (Albion®) 2 mg Effective
- Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) 100 mcg Effective
- Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) 50 mcg Effective
- S-Acetyl-L-Glutathione (Emothion®) 5 mg Under-dosed
- Boron (as Bororganic Glycine) (Albion®) 1 mg Under-dosed
- Lutein 1 mg Under-dosed
- Zeaxanthin 1 mg Under-dosed
- Vitamin K2 (as menaquinone-7)(vitaMK7®) 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene and retinyl palmitate) | 1,500 mcg RAE | 115% |
| Vitamin C (as ascorbic acid) | 100 mg | 83% |
| Vitamin D (as cholecalciferol) (1,000 IU) | 25 mcg | 167% |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 50 mg | 263% |
| Thiamin (as thiamine hydrochloride) | 5 mg | 357% |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 10 mg | 625% |
| Niacin (as niacinamide) | 25 mg NE | 139% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 15 mg | 750% |
| Folate (as calcium folinate) (353 mcg) | 600 mcg DFE | 100% |
| Vitamin B12 (as hydroxocobalamin and adenosylcobalamin) | 100 mcg | 3,571% |
| Biotin | 150 mcg | 429% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 286% |
| Calcium (as Dicalcium Malate) (Albion®) | 100 mg | 8% |
| Iodine (from potassium iodide) | 220 mcg | 76% |
| Magnesium (as DiMagnesium Malate) (Albion®) | 100 mg | 25% |
| Zinc (as Zinc Bisglycinate Chelate) (Albion®) | 13 mg | 100% |
| Selenium (as Selenium Glycinate) (Albion®) | 50 mcg | 71% |
| Copper (as Copper Bisglycinate Chelate) (Albion®) | 0.75 mg | 58% |
| Manganese (as Manganese Bisglycinate Chelate) (Albion®) | 2 mg | 77% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) | 100 mcg | 222% |
| Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) | 50 mcg | 100% |
| S-Acetyl-L-Glutathione (Emothion®) | 5 mg | * |
| Boron (as Bororganic Glycine) (Albion®) | 1 mg | * |
| Lutein | 1 mg | * |
| Zeaxanthin | 1 mg | * |
| Vitamin K2 (as menaquinone-7)(vitaMK7®) | 100 mcg | * |
Other Ingredients
Certifications
5 certifications
Transparency
4 claims
Is Seeking Health Prenatal Essentials MF, Methyl-Free a good supplement?
Seeking Health Prenatal Essentials MF, Methyl-Free received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 26 active ingredients with 30 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Seeking Health, holds a brand trust score of 84/100 with 5 verified certifications including Fda Gmp Inspections, Nsf Gmp, NSF Certified for Sport, NSF Contents Certified.
What are the ingredients in Seeking Health Prenatal Essentials MF, Methyl-Free?
Seeking Health Prenatal Essentials MF, Methyl-Free contains 26 active ingredients: Vitamin A (as beta-carotene and retinyl palmitate) (1,500 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D (as cholecalciferol) (1,000 IU) (25 mcg), Vitamin E (as d-alpha tocopheryl acid succinate) (50 mg), Thiamin (as thiamine hydrochloride) (5 mg), Riboflavin (as riboflavin 5'-phosphate sodium) (10 mg), and 20 more. Notable high-dose ingredients include Vitamin E at 263% DV, Thiamin at 357% DV, Riboflavin at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Seeking Health Prenatal Essentials MF, Methyl-Free safe to take?
Seeking Health Prenatal Essentials MF, Methyl-Free has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Seeking Health a trustworthy supplement brand?
Seeking Health receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. They hold 5 verified certifications including Fda Gmp Inspections, Nsf Gmp, NSF Certified for Sport, NSF Contents Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.
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