Get the App
RAW Bum Essentials Essential Pre-Workout Raspberry Creamthickle supplement bottle
RAW

Bum Essentials Essential Pre-Workout Raspberry Creamthickle Review

What We Researched
8 active ingredients analyzed · 9 inactive ingredients decoded · 7 brand certifications checked · Page generated: Sep 2026
93
Product Score Excellent
83
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B12 (as Methylcobalamin) 5 mcg 208%
Sodium (from Himalayan Pink Salt) 75 mg 3%
L-Citrulline 4 g **
Beta Alanine 3.2 g **
L-Tyrosine 2 g **
Taurine 1 g **
Caffeine (as Green Coffee(Coffea spp.) (bean) Extract) 200 mg **
Himalayan Pink Salt 200 mg **
Bioavailability Excellent

Absorption Rating

  • Vitamin B12 (as Methylcobalamin) Good
  • Sodium (from Himalayan Pink Salt) Good
  • L-Citrulline Good
  • Beta Alanine Good
  • L-Tyrosine Good
  • Taurine Good
  • Caffeine (as Green Coffee(Coffea spp.) (bean) Extract) Good
  • Himalayan Pink Salt Good
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Malic Acid
  • Natural Flavors
  • Sucralose
  • Silicon Dioxide
  • Calcium Silicate
  • Beet Root Powder (Color)
  • Acesulfame Potassium
  • Gum Acacia
Efficacy Very Good

Dosage Analysis

  • Vitamin B12 (as Methylcobalamin) 5 mcg Effective
  • Sodium (from Himalayan Pink Salt) 75 mg Under-dosed
  • L-Citrulline 4 g Effective
  • Beta Alanine 3.2 g Effective
  • L-Tyrosine 2 g Effective
  • Taurine 1 g Effective
  • Caffeine (as Green Coffee(Coffea spp.) (bean) Extract) 200 mg Effective
  • Himalayan Pink Salt 200 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B12 (as Methylcobalamin) 5 mcg 208%
Sodium (from Himalayan Pink Salt) 75 mg 3%
L-Citrulline 4 g **
Beta Alanine 3.2 g **
L-Tyrosine 2 g **
Taurine 1 g **
Caffeine (as Green Coffee(Coffea spp.) (bean) Extract) 200 mg **
Himalayan Pink Salt 200 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Beet Root Powder (Color) Safe

It is used as a natural food coloring to provide a red or pink hue.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Gum Acacia Safe

It is used as a thickener, binder, or emulsifier.

Brand Trust Report
RAW

Founded 2019 · Port St. Lucie, Florida, United States · 98 products · getrawnutrition.com/

Certifications

7 certifications
Bscg Certified Source available Primary evidence
Usda Organic Source available Primary evidence
Vegan Certified Source available Primary evidence
NSF Certified for Sport Supporting evidence unavailable
Informed Choice Supporting evidence unavailable
Informed Sport Supporting evidence unavailable
NSF Certified Supporting evidence unavailable

Transparency

3 claims
In House Testing — Verified Evidence available Evidence
Third Party Testing Claim — True Brand claim; evidence unavailable
Testing Lab Disclosure — True Brand claim; evidence unavailable
Related Supplements
Garden Of Life Grass Fed Whey+
Garden Of Life Grass Fed Whey+
Product 100 Brand 100
Emergen-C Lemon-Lime 1000mg Vitamin C / Electrolytes / B Vitamins Mineral Supplement
Emergen-C Lemon-Lime 1000mg Vitamin C / Electrolytes / B Vitamins Mineral Supplement
Product 100 Brand 93
Emergen-C Super Orange 1000mg Vitamin C / Electrolytes / B Vitamins
Emergen-C Super Orange 1000mg Vitamin C / Electrolytes / B Vitamins
Product 100 Brand 93
RAW Acetyl-L-Carnitine
RAW Acetyl-L-Carnitine
Product 100 Brand 83
RAW Creatine Monohydrate (Blue Raspberry
RAW Creatine Monohydrate (Blue Raspberry
Product 100 Brand 83
RAW Essentials, Creatine Monohydrate, Unflavored
RAW Essentials, Creatine Monohydrate, Unflavored
Product 100 Brand 83
Frequently Asked Questions
Is RAW Bum Essentials Essential Pre-Workout Raspberry Creamthickle a good supplement?

RAW Bum Essentials Essential Pre-Workout Raspberry Creamthickle received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 8 active ingredients with 30 servings per container. All 9 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, RAW, holds a brand trust score of 83/100.

What are the ingredients in RAW Bum Essentials Essential Pre-Workout Raspberry Creamthickle?

RAW Bum Essentials Essential Pre-Workout Raspberry Creamthickle contains 8 active ingredients: Vitamin B12 (as Methylcobalamin) (5 mcg), Sodium (from Himalayan Pink Salt) (75 mg), L-Citrulline (4 g), Beta Alanine (3.2 g), L-Tyrosine (2 g), Taurine (1 g), and 2 more. Notable high-dose ingredients include Vitamin B12 at 208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is RAW Bum Essentials Essential Pre-Workout Raspberry Creamthickle safe to take?

GoodSupp reviewed the inactive-ingredient data available for RAW Bum Essentials Essential Pre-Workout Raspberry Creamthickle. All 9 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is RAW a trustworthy supplement brand?

RAW receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in Port St. Lucie, Florida, United States, the company offers 98 products in their lineup.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Download on App Store Browse All Supplements
Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.