Pure Protein Complete Protein Shake (Rich Chocolate supplement bottle
Pure Protein

Complete Protein Shake (Rich Chocolate Review

What We Researched
29 active ingredients analyzed · 39 inactive ingredients decoded · 2 brand certifications checked · Page generated: Sep 2026
73
Product Score Fair
82
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Calcium 650 mg —
Chloride 280 mg —
Chromium 28 mcg —
Copper 0.5 mg —
Iodine 37 mcg —
Iron 4.5 mg —
Magnesium 120 mg —
Manganese 0.5 mg —
Molybdenum 18.8 mcg —
Phosphorus 500 mg —
Potassium 390 mg —
Selenium 17.5 mcg —
Zinc 3.7 mg —
Biotin 75 mcg —
Folate 100 mcg dfe —
Niacin 5 mg —
Pantothenic Acid 2.5 mg —
Riboflavin 0.42 mg —
Thiamin 0.37 mg —
Vitamin A 325 mcg RAE —
Vitamin B12 1.2 mcg —
Vitamin B6 0.5 mg —
Vitamin C 9 mg —
Vitamin E 3 mg —
Vitamin D 2 mcg —
Vitamin K 20 mcg —
Bioavailability Very Good

Absorption Rating

  • Calcium Good
  • Chloride Good
  • Chromium Fair
  • Copper Fair
  • Iodine Good
  • Iron Fair
  • Magnesium Good
  • Manganese Good
  • Molybdenum Good
  • Phosphorus Good
  • Potassium Good
  • Selenium Good
  • Zinc Fair
  • Biotin Good
  • Folate Fair
  • Niacin Good
  • Pantothenic Acid Good
  • Riboflavin Good
  • Thiamin Good
  • Vitamin A Good
  • Vitamin B12 Fair
  • Vitamin B6 Fair
  • Vitamin C Fair
  • Vitamin E Good
  • Vitamin D Good
  • Vitamin K Good
Other Ingredients Excellent

Fillers & Additives

  • INGREDIENTS: Water
  • Protein Blend (Milk Protein Isolate
  • Whey Protein Concentrate
  • Calcium Caseinate
  • Cocoa (processed with alkali
  • Maltodextrin
  • Natural and Artificial Flavors
  • Cellulose Gel
  • Magnesium Phosphate
  • Sugar
  • Salt
  • Cellulose Gum
  • Dipotassium Phosphate
  • Sodium Hexametaphosphate
  • Sunflower Oil
  • Sodium Ascorbate
  • Sunflower Lecithin
  • Sucralose
  • Acesulfame Potassium
  • Zinc Chelate
  • Vitamin E Acetate
  • Ferric Phosphate
  • D-Biotin
  • Vitamin A Palmitate
  • Niacinamide
  • Copper Chelate
  • D-Calcium Pantothenate
  • Sodium Molybdate
  • Sodium Selenite
  • Manganese Sulfate
  • Chromium Chloride
  • Folic Acid
  • Cholecalciferol
  • Thiamine Mononitrate
  • Pyridoxine Hydrochloride
  • Riboflavin
  • Phylloquinone
  • Potassium Iodide
  • Cyanocobalamin
Efficacy Very Poor

Dosage Analysis

  • Calcium 650 mg Effective
  • Chloride 280 mg Under-dosed
  • Chromium 28 mcg Under-dosed
  • Copper 0.5 mg Effective
  • Iodine 37 mcg Under-dosed
  • Iron 4.5 mg Under-dosed
  • Magnesium 120 mg Under-dosed
  • Manganese 0.5 mg Under-dosed
  • Molybdenum 18.8 mcg Under-dosed
  • Phosphorus 500 mg Under-dosed
  • Potassium 390 mg Under-dosed
  • Selenium 17.5 mcg Under-dosed
  • Zinc 3.7 mg Under-dosed
  • Biotin 75 mcg Effective
  • Folate 100 mcg dfe Under-dosed
  • Niacin 5 mg Under-dosed
  • Pantothenic Acid 2.5 mg Under-dosed
  • Riboflavin 0.42 mg Under-dosed
  • Thiamin 0.37 mg Under-dosed
  • Vitamin A 325 mcg RAE Under-dosed
  • Vitamin B12 1.2 mcg Under-dosed
  • Vitamin B6 0.5 mg Under-dosed
  • Vitamin C 9 mg Under-dosed
  • Vitamin E 3 mg Under-dosed
  • Vitamin D 2 mcg Under-dosed
  • Vitamin K 20 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calcium 650 mg
Chloride 280 mg
Chromium 28 mcg
Copper 0.5 mg
Iodine 37 mcg
Iron 4.5 mg
Magnesium 120 mg
Manganese 0.5 mg
Molybdenum 18.8 mcg
Phosphorus 500 mg
Potassium 390 mg
Selenium 17.5 mcg
Sodium 240 mg
Zinc 3.7 mg
Protein 30 g
Biotin 75 mcg
Folate 100 mcg dfe
Niacin 5 mg
Pantothenic Acid 2.5 mg
Riboflavin 0.42 mg
Thiamin 0.37 mg
Vitamin A 325 mcg RAE
Vitamin B12 1.2 mcg
Vitamin B6 0.5 mg
Vitamin C 9 mg
Vitamin E 3 mg
Dietary Fiber 4 g
Vitamin D 2 mcg
Vitamin K 20 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

INGREDIENTS: Water Unknown
Protein Blend (Milk Protein Isolate Unknown
Whey Protein Concentrate Generally_safe

It is used as a protein source and to add bulk.

Calcium Caseinate Generally_safe

It is used as a protein source and filler.

Cocoa (processed with alkali Unknown
Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Natural and Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Cellulose Gel Generally_safe

It is used as a thickening agent to improve the texture of supplements.

Magnesium Phosphate Safe

It is used as a source of magnesium.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Salt Safe

It is used as a flavoring agent.

Cellulose Gum Safe

Thickens and stabilizes supplement formulations.

Dipotassium Phosphate Generally_safe

It is used to maintain the pH of supplements.

Sodium Hexametaphosphate Generally_safe

It is used as a preservative and sequestrant.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Zinc Chelate Unknown
Vitamin E Acetate Generally_safe

It is used as a source of vitamin E.

Ferric Phosphate Unknown
D-Biotin Unknown
Vitamin A Palmitate Generally_safe

It is added to supplements as a source of vitamin A.

Niacinamide Safe

It is included for its potential health benefits.

Copper Chelate Unknown
D-Calcium Pantothenate Safe

It is added to supplements as a source of vitamin B5.

Sodium Molybdate Generally_safe

It is used to supplement molybdenum intake.

Sodium Selenite Generally_safe

It is added to supplements to provide selenium, an essential trace mineral.

Manganese Sulfate Generally_safe

It provides a source of manganese.

Chromium Chloride Generally_safe

It is added to supplements to provide chromium, an essential trace mineral.

Folic Acid Safe

It is used as a source of folate.

Cholecalciferol Safe

It is used to supplement vitamin D levels.

Thiamine Mononitrate Safe

It is used as a source of vitamin B1.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Riboflavin Safe

It is used as a source of vitamin B2.

Phylloquinone Safe

It is added as a source of vitamin K.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

Brand Trust Report
Pure Protein

Founded 1995 · New York, NY, United States · 6 products · pureprotein.com

Certifications

2 certifications
Consumerlab Source available Primary evidence
Labdoor Source available Primary evidence

Transparency

1 claim

Violation History

3 incidents
Lawsuit Deceptive slack-fill packaging, with containers being nearly 40% empty space.2018 Source available Primary source
Prop 65 Lead2017-02-08 Source available Primary source
Lawsuit Deceptively under-filled packages of protein products in opaque containers.2016 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Pure Protein Complete Protein Shake (Rich Chocolate a good supplement?

Pure Protein Complete Protein Shake (Rich Chocolate received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 29 active ingredients with 12 servings per container. Of the 39 inactive ingredients, 32 are rated safe and 0 ingredients are flagged for review. The manufacturer, Pure Protein, holds a brand trust score of 82/100.

What are the ingredients in Pure Protein Complete Protein Shake (Rich Chocolate?

Pure Protein Complete Protein Shake (Rich Chocolate contains 29 active ingredients: Calcium (650 mg), Chloride (280 mg), Chromium (28 mcg), Copper (0.5 mg), Iodine (37 mcg), Iron (4.5 mg), and 23 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Pure Protein Complete Protein Shake (Rich Chocolate safe to take?

GoodSupp reviewed the inactive-ingredient data available for Pure Protein Complete Protein Shake (Rich Chocolate. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Pure Protein a trustworthy supplement brand?

Pure Protein receives a brand trust score of 82/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in New York, NY, United States, the company offers 6 products in their lineup. Note: Pure Protein has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.