Whey Protein High-Quality Protein Complex American Dream Cookies and Cream Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 144 mg | 11% |
| Iron | 0.43 mg | 2% |
| Phosphorus | 118 mg | 9% |
| Magnesium | 21 mg | 5% |
| Potassium | 165 mg | 4% |
| Digestive Enzyme Blend:Amylazes, Lactase, Proteases, Lipase, Cellulase (DigeSEB™) | 50 mg | ** |
| Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve | 5 Billion CFU | ** |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Phosphorus Good
- Magnesium Good
- Potassium Good
- Digestive Enzyme Blend:Amylazes, Lactase, Proteases, Lipase, Cellulase (DigeSEB™) Good
- Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve Fair
Other Ingredients Excellent
Fillers & Additives
- Whey Protein Concentrate
- Whey Protein Isolate
- Milk Protein Isolate
- Micellar Casein
- Natural & Artificial Flavors
- Sunflower Lecithin
- Gum blend (gum acacia, guar gum, xanthan gum)
- Sucralose
Efficacy Very Poor
Dosage Analysis
- Calcium 144 mg Under-dosed
- Iron 0.43 mg Under-dosed
- Phosphorus 118 mg Under-dosed
- Magnesium 21 mg Under-dosed
- Potassium 165 mg Under-dosed
- Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve 5 Billion CFU Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 92 mg | 31% |
| Total Carbohydrate | 4 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 3 g | ** |
| Includes 1 g of Added Sugars | 2% | |
| Protein | 25 g | |
| Calcium | 144 mg | 11% |
| Iron | 0.43 mg | 2% |
| Phosphorus | 118 mg | 9% |
| Magnesium | 21 mg | 5% |
| Sodium | 81 mg | 4% |
| Potassium | 165 mg | 4% |
| Digestive Enzyme Blend:Amylazes, Lactase, Proteases, Lipase, Cellulase (DigeSEB™) | 50 mg | ** |
| Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve | 5 Billion CFU | ** |
Other Ingredients
Whey Protein Concentrate Generally_safe
Whey Protein Isolate Generally_safe
Milk Protein Isolate Generally_safe
Micellar Casein Generally_safe
Natural & Artificial Flavors Generally_safe
Sunflower Lecithin Safe
Gum blend (gum acacia, guar gum, xanthan gum) Unknown
Sucralose Generally_safe
Transparency
2 claims
Violation History
1 incident
Is Project 1 Nutrition Whey Protein High-Quality Protein Complex American Dream Cookies and Cream a good supplement?
Project 1 Nutrition Whey Protein High-Quality Protein Complex American Dream Cookies and Cream received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 26 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 0 ingredients are flagged for review. The manufacturer, Project 1 Nutrition, holds a brand trust score of 57/100.
What are the ingredients in Project 1 Nutrition Whey Protein High-Quality Protein Complex American Dream Cookies and Cream?
Project 1 Nutrition Whey Protein High-Quality Protein Complex American Dream Cookies and Cream contains 18 active ingredients: Calories (140), Total Fat (2.5 g), Saturated Fat (1 g), Trans Fat (0 g), Cholesterol (92 mg), Total Carbohydrate (4 g), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Project 1 Nutrition Whey Protein High-Quality Protein Complex American Dream Cookies and Cream safe to take?
GoodSupp reviewed the inactive-ingredient data available for Project 1 Nutrition Whey Protein High-Quality Protein Complex American Dream Cookies and Cream. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Project 1 Nutrition a trustworthy supplement brand?
Project 1 Nutrition receives a brand trust score of 57/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2022 and headquartered in Pittsburgh, PA, USA, the company offers 9 products in their lineup. Note: Project 1 Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.
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