Magnesium 400mg Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 400 mg | — |
Bioavailability Excellent
Absorption Rating
- Magnesium Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Vegetable Glycerin
- Caramel Color
- Calcium Carbonate
- Rice Bran Oil
- Soy Lecithin
Efficacy Very Good
Dosage Analysis
- Magnesium 400 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium | 400 mg |
Other Ingredients
Gelatin Safe
Vegetable Glycerin Safe
Caramel Color Generally_safe
Calcium Carbonate Safe
Rice Bran Oil Safe
Soy Lecithin Safe
Certifications
3 certifications
Transparency
5 claims
Is Piping Rock Magnesium 400mg a good supplement?
Piping Rock Magnesium 400mg received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 150 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Piping Rock, holds a brand trust score of 78/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, USDA Organic.
What are the ingredients in Piping Rock Magnesium 400mg?
Piping Rock Magnesium 400mg contains 1 active ingredients: Magnesium (400 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Piping Rock Magnesium 400mg safe to take?
Piping Rock Magnesium 400mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Piping Rock a trustworthy supplement brand?
Piping Rock receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Ronkonkoma, NY, USA, They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, USDA Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Piping Rock has 6 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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