Organika Magnesium Bisglycinate 200mg supplement bottle
Organika

Magnesium Bisglycinate 200mg Review

What We Researched
1 active ingredient analyzed · 3 inactive ingredients decoded · Last updated: Aug 2026
100
Product Score Excellent
63
Brand Score Fair

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (Magnesium Bisglycinate, Magnesium Oxide) 200 mg
Bioavailability Excellent

Absorption Rating

  • Magnesium (Magnesium Bisglycinate, Magnesium Oxide) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Magnesium Stearate (Vegetable Source)
  • Hypromellose (Vegetarian Capsule)
Efficacy Excellent

Dosage Analysis

  • Magnesium (Magnesium Bisglycinate, Magnesium Oxide) 200 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Magnesium (Magnesium Bisglycinate, Magnesium Oxide) 200 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Magnesium Stearate (Vegetable Source) Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Hypromellose (Vegetarian Capsule) Safe

It is used as a material for making vegetarian capsules.

Brand Trust Report
Organika

Founded 1990 · Richmond, British Columbia, Canada · 9 products · organika.com/

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Lead2019-05-08Source
Recall Organika L-Arginine 500mg2006-04-05Source
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Frequently Asked Questions
Is Organika Magnesium Bisglycinate 200mg a good supplement?

Organika Magnesium Bisglycinate 200mg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Organika, holds a brand trust score of 63/100.

What are the ingredients in Organika Magnesium Bisglycinate 200mg?

Organika Magnesium Bisglycinate 200mg contains 1 active ingredients: Magnesium (Magnesium Bisglycinate, Magnesium Oxide) (200 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Organika Magnesium Bisglycinate 200mg safe to take?

Organika Magnesium Bisglycinate 200mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Organika a trustworthy supplement brand?

Organika receives a brand trust score of 63/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1990 and headquartered in Richmond, British Columbia, Canada, the company offers 9 products in their lineup. Note: Organika has 2 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.