NOW Liquid D-3 & MK-7, Mint supplement bottle

NOW

Liquid D-3 & MK-7, Mint Review

Q: What are the ingredients in NOW Liquid D-3 & MK-7, Mint?

NOW Liquid D-3 & MK-7, Mint contains 2 active ingredients: Vitamin D-3 (as Cholecalciferol) (from Lanolin) (2,500 IU) (62.5 mcg), Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®)(from chickpea) (100 mcg). Notable high-dose ingredients include Vitamin D-3 at 313% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Q: Is NOW a trustworthy supplement brand?

NOW receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 1759 products in their lineup. Note: NOW has 8 historical regulatory incidents on record, which are factored into the trust score.

What We Researched

2 active ingredients analyzed · 5 inactive ingredients decoded · 9 brand certifications checked · Page generated: Sep 2026

100

Product Score Excellent

100

Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

Ingredient	Amount	% DV
Vitamin D-3 (as Cholecalciferol) (from Lanolin) (2,500 IU)	62.5 mcg	313%
Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®)(from chickpea)	100 mcg	†

Bioavailability Excellent

Absorption Rating

Vitamin D-3 (as Cholecalciferol) (from Lanolin) (2,500 IU) Good
Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®)(from chickpea) Good

Other Ingredients Excellent

Fillers & Additives

Medium-chain triglycerides (mct) oil
Sunflower Oil
Safflower Oil
Soy-free vitamin e
Peppermint oil and rosemary extract

Efficacy Excellent

Dosage Analysis

Vitamin D-3 (as Cholecalciferol) (from Lanolin) (2,500 IU) 62.5 mcg Effective
Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®)(from chickpea) 100 mcg Effective

Supplement Facts

Ingredient	Amount	% Daily Value
Vitamin D-3 (as Cholecalciferol) (from Lanolin) (2,500 IU)	62.5 mcg	313%
Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®)(from chickpea)	100 mcg	†

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Medium-chain triglycerides (mct) oil Unknown

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Safflower Oil Safe

It is used as a carrier oil or source of fatty acids.

Soy-free vitamin e Unknown

Peppermint oil and rosemary extract Unknown

Brand Trust Report

Certifications

9 certifications

Informed Sport Source available Primary evidence

Npa Gmp Source available Primary evidence

Consumerlab Source available Primary evidence

Labdoor Source available Primary evidence

Fda Gmp Inspections Source available Primary evidence

Non Gmo Project Source available Primary evidence

Usda Organic Source available Primary evidence

Vegan Certified Source available Primary evidence

Informed Choice Supporting evidence unavailable checked 2026-05-05

Transparency

5 claims

Coa Availability — Verified Evidence available Evidence

Third Party Testing Claim — Verified Evidence available Evidence

Testing Lab Disclosure — Claimed Brand claim; evidence unavailable

In House Testing — Verified Evidence available Evidence

Violation History

8 incidents

Lawsuit Mislabeled St. John's Wort supplement, containing significantly less of the active ingredient than advertised.None Source available Primary source

Lawsuit A data breach that compromised personal and health information of employees and dependents.2023 Source available Primary source

Prop 65 Lead2021-11-30 Source available Primary source

Recall NOW Real Food® Raw Macadamia Nuts2020-06-12 Source available Primary source

Recall NOW Real Food® Zesty Sprouting Mix2018-06-21 Source available Primary source

Lawsuit Misleadingly using slack-fill packaging for their Vitamin C supplements.2015 Source available Primary source

Fda Warning Adulterated Dietary Supplement due to pesticide (quintozene) contamination in American Ginseng.2007-10-12 Source available Primary source

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Frequently Asked Questions

Is NOW Liquid D-3 & MK-7, Mint a good supplement?

NOW Liquid D-3 & MK-7, Mint received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 163 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 ingredients are flagged for review. The manufacturer, NOW, holds a brand trust score of 100/100.

What are the ingredients in NOW Liquid D-3 & MK-7, Mint?

NOW Liquid D-3 & MK-7, Mint contains 2 active ingredients: Vitamin D-3 (as Cholecalciferol) (from Lanolin) (2,500 IU) (62.5 mcg), Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®)(from chickpea) (100 mcg). Notable high-dose ingredients include Vitamin D-3 at 313% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NOW Liquid D-3 & MK-7, Mint safe to take?

GoodSupp reviewed the inactive-ingredient data available for NOW Liquid D-3 & MK-7, Mint. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NOW a trustworthy supplement brand?

NOW receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 1759 products in their lineup. Note: NOW has 8 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.