Magnesium Glycinate 83 mg Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium(as magnesium bisglycinate chelate) | 250 mg | 60% |
Bioavailability Excellent
Absorption Rating
- Magnesium(as magnesium bisglycinate chelate) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Ascorbyl Palmitate
- Hydroxypropyl Cellulose
- Water
- Silica
Efficacy Excellent
Dosage Analysis
- Magnesium(as magnesium bisglycinate chelate) 250 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium(as magnesium bisglycinate chelate) | 250 mg | 60% |
Other Ingredients
Certifications
10 certifications
Transparency
5 claims
Violation History
6 incidents
Is Nordic Naturals Magnesium Glycinate 83 mg a good supplement?
Nordic Naturals Magnesium Glycinate 83 mg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 30 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nordic Naturals, holds a brand trust score of 100/100 with 10 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in Nordic Naturals Magnesium Glycinate 83 mg?
Nordic Naturals Magnesium Glycinate 83 mg contains 1 active ingredients: Magnesium(as magnesium bisglycinate chelate) (250 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nordic Naturals Magnesium Glycinate 83 mg safe to take?
Nordic Naturals Magnesium Glycinate 83 mg has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nordic Naturals a trustworthy supplement brand?
Nordic Naturals receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Watsonville, California, USA, the company offers 186 products in their lineup. They hold 10 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nordic Naturals has 6 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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