Magnesium Citrate Complex Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 500 mg | — |
Bioavailability Excellent
Absorption Rating
- Magnesium Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Magnesium Stearate
- Microcrystalline Cellulose
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Magnesium 500 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium | 500 mg |
Other Ingredients
Transparency
3 claims
Is Nobi Nutrition Magnesium Citrate Complex a good supplement?
Nobi Nutrition Magnesium Citrate Complex received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nobi Nutrition, holds a brand trust score of 62/100.
What are the ingredients in Nobi Nutrition Magnesium Citrate Complex?
Nobi Nutrition Magnesium Citrate Complex contains 1 active ingredients: Magnesium (500 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nobi Nutrition Magnesium Citrate Complex safe to take?
Nobi Nutrition Magnesium Citrate Complex has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nobi Nutrition a trustworthy supplement brand?
Nobi Nutrition receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Newark, DE, USA, the company offers 19 products in their lineup.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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