NatureWise Vitamin B Complex Max Vitality supplement bottle
NatureWise

Vitamin B Complex Max Vitality Review

What We Researched
8 active ingredients analyzed · 8 inactive ingredients decoded · 7 brand certifications checked · Page generated: Sep 2026
95
Product Score Excellent
90
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B1 2.25 mg —
Vitamin B2 2.55 mg —
Vitamin B3 30 mg —
Folate 680 mcg DFE —
Vitamin B6 3 mg —
Vitamin B12 6 mcg —
Biotin 300 mcg —
Pantothenic Acid 10 mg —
Bioavailability Very Good

Absorption Rating

  • Vitamin B1 Good
  • Vitamin B2 Good
  • Vitamin B3 Good
  • Folate Fair
  • Vitamin B6 Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Yellow Beeswax
  • Sunflower Lecithin
  • Glycerin
  • Annatto
  • Extra Virgin Olive Oil
  • Flaxseed Oil
  • Purified Water
Efficacy Excellent

Dosage Analysis

  • Vitamin B1 2.25 mg Effective
  • Vitamin B2 2.55 mg Effective
  • Vitamin B3 30 mg Effective
  • Folate 680 mcg DFE Effective
  • Vitamin B6 3 mg Effective
  • Vitamin B12 6 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid 10 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B1 2.25 mg
Vitamin B2 2.55 mg
Vitamin B3 30 mg
Folate 680 mcg DFE
Vitamin B6 3 mg
Vitamin B12 6 mcg
Biotin 300 mcg
Pantothenic Acid 10 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Annatto Safe

Provides natural color to supplements.

Extra Virgin Olive Oil Safe

It is used as a carrier oil.

Flaxseed Oil Safe

Carrier oil that also provides alpha-linolenic acid (ALA).

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Brand Trust Report
NatureWise

Founded 2012 · Ashland, Oregon, USA · 35 products · naturewise.com

Certifications

7 certifications
Consumerlab Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
Nsf Gmp Source available Primary evidence
Usda Organic Source available Primary evidence
Vegan Certified Source available Primary evidence
NSF Contents Certified Supporting evidence unavailable
NSF Certified Supporting evidence unavailable

Transparency

4 claims
Third Party Testing Claim — Verified Evidence available Evidence
Testing Lab Disclosure — True Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

5 incidents
Lawsuit False advertising, misrepresenting ingredients, and manipulating Amazon reviews.2023 Source available Primary source
Prop 65 Lead2020-11-13 Source available Primary source
Prop 65 Lead2020-09-14 Source available Primary source
Lawsuit Falsely advertising the dosage of curcumin in their supplement.2020 Source available Primary source
Lawsuit False advertising, including misrepresenting ingredients and manipulating Amazon reviews.2020 Source available Primary source
Related Supplements
Frequently Asked Questions
Is NatureWise Vitamin B Complex Max Vitality a good supplement?

NatureWise Vitamin B Complex Max Vitality received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 8 active ingredients with 60 servings per container. All 8 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, NatureWise, holds a brand trust score of 90/100.

What are the ingredients in NatureWise Vitamin B Complex Max Vitality?

NatureWise Vitamin B Complex Max Vitality contains 8 active ingredients: Vitamin B1 (2.25 mg), Vitamin B2 (2.55 mg), Vitamin B3 (30 mg), Folate (680 mcg DFE), Vitamin B6 (3 mg), Vitamin B12 (6 mcg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NatureWise Vitamin B Complex Max Vitality safe to take?

GoodSupp reviewed the inactive-ingredient data available for NatureWise Vitamin B Complex Max Vitality. All 8 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NatureWise a trustworthy supplement brand?

NatureWise receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Ashland, Oregon, USA, the company offers 35 products in their lineup. Note: NatureWise has 5 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.