VITAMIN D3+K2 1,000 IU + 100 mcg Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin K2 (as Menaquinone-7) | 100 mcg | — |
Bioavailability Excellent
Absorption Rating
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin K2 (as Menaquinone-7) Good
Other Ingredients Excellent
Fillers & Additives
- Softgel (halal gelatin, vegetable glycerin, purified water)
- organic extra virgin coconut oil
- Olive Oil
Efficacy Excellent
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 25 mcg (1,000 IU) Effective
- Vitamin K2 (as Menaquinone-7) 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin K2 (as Menaquinone-7) | 100 mcg |
Other Ingredients
Softgel (halal gelatin, vegetable glycerin, purified water) Unknown
organic extra virgin coconut oil Unknown
Olive Oil Safe
Certifications
7 certifications
Transparency
4 claims
Violation History
5 incidents
Is NatureWise VITAMIN D3+K2 1,000 IU + 100 mcg a good supplement?
NatureWise VITAMIN D3+K2 1,000 IU + 100 mcg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 ingredients are flagged for review. The manufacturer, NatureWise, holds a brand trust score of 90/100.
What are the ingredients in NatureWise VITAMIN D3+K2 1,000 IU + 100 mcg?
NatureWise VITAMIN D3+K2 1,000 IU + 100 mcg contains 2 active ingredients: Vitamin D3 (as Cholecalciferol) (25 mcg (1,000 IU)), Vitamin K2 (as Menaquinone-7) (100 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NatureWise VITAMIN D3+K2 1,000 IU + 100 mcg safe to take?
GoodSupp reviewed the inactive-ingredient data available for NatureWise VITAMIN D3+K2 1,000 IU + 100 mcg. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NatureWise a trustworthy supplement brand?
NatureWise receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Ashland, Oregon, USA, the company offers 35 products in their lineup. Note: NatureWise has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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