NatureWise Vegan Vitamin D3 + K2, 60 Vegan Softgels supplement bottle
NatureWise

Vegan Vitamin D3 + K2, 60 Vegan Softgels Review

What We Researched
2 active ingredients analyzed · 5 inactive ingredients decoded · 7 brand certifications checked · Page generated: Sep 2026
96
Product Score Excellent
90
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 Vegan (VegaD3Light™ Vegan Vitamin D3 Oil) (As Cholecalciferol from Lichen) (5,000 IU) 125 mcg 625%
Vitamin K2 (as Menaquinone VitaMK7®) 100 mcg 83%
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 Vegan (VegaD3Light™ Vegan Vitamin D3 Oil) (As Cholecalciferol from Lichen) (5,000 IU) Good
  • Vitamin K2 (as Menaquinone VitaMK7®) Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Extra Virgin Olive Oil
  • Modified tapioca Starchgel™ (cassava root)
  • Glycerin
  • Purified Water
  • Vitamin k2
Efficacy Very Good

Dosage Analysis

  • Vitamin D3 Vegan (VegaD3Light™ Vegan Vitamin D3 Oil) (As Cholecalciferol from Lichen) (5,000 IU) 125 mcg High
  • Vitamin K2 (as Menaquinone VitaMK7®) 100 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 Vegan (VegaD3Light™ Vegan Vitamin D3 Oil) (As Cholecalciferol from Lichen) (5,000 IU) 125 mcg 625%
Vitamin K2 (as Menaquinone VitaMK7®) 100 mcg 83%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Extra Virgin Olive Oil Safe
Modified tapioca Starchgel™ (cassava root) Unknown
Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Vitamin k2 Unknown
Brand Trust Report
NatureWise

Founded 2012 · Ashland, Oregon, USA · 35 products · naturewise.com

Certifications

7 certifications
Consumerlab Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
Nsf Gmp Source available Primary evidence
Usda Organic Source available Primary evidence
Vegan Certified Source available Primary evidence
NSF Contents Certified Supporting evidence unavailable
NSF Certified Supporting evidence unavailable

Transparency

4 claims
Third Party Testing Claim — Verified Evidence available Evidence
Testing Lab Disclosure — True Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

5 incidents
Lawsuit False advertising, misrepresenting ingredients, and manipulating Amazon reviews.2023 Source available Primary source
Prop 65 Lead2020-11-13 Source available Primary source
Prop 65 Lead2020-09-14 Source available Primary source
Lawsuit Falsely advertising the dosage of curcumin in their supplement.2020 Source available Primary source
Lawsuit False advertising, including misrepresenting ingredients and manipulating Amazon reviews.2020 Source available Primary source
Related Supplements
Frequently Asked Questions
Is NatureWise Vegan Vitamin D3 + K2, 60 Vegan Softgels a good supplement?

NatureWise Vegan Vitamin D3 + K2, 60 Vegan Softgels received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 ingredients are flagged for review. The manufacturer, NatureWise, holds a brand trust score of 90/100.

What are the ingredients in NatureWise Vegan Vitamin D3 + K2, 60 Vegan Softgels?

NatureWise Vegan Vitamin D3 + K2, 60 Vegan Softgels contains 2 active ingredients: Vitamin D3 Vegan (VegaD3Light™ Vegan Vitamin D3 Oil) (As Cholecalciferol from Lichen) (5,000 IU) (125 mcg), Vitamin K2 (as Menaquinone VitaMK7®) (100 mcg). Notable high-dose ingredients include Vitamin D3 Vegan at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NatureWise Vegan Vitamin D3 + K2, 60 Vegan Softgels safe to take?

GoodSupp reviewed the inactive-ingredient data available for NatureWise Vegan Vitamin D3 + K2, 60 Vegan Softgels. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NatureWise a trustworthy supplement brand?

NatureWise receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Ashland, Oregon, USA, the company offers 35 products in their lineup. Note: NatureWise has 5 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.