NaturesPlus Manganese 50 mg supplement bottle
NaturesPlus

Manganese 50 mg Review

What We Researched
1 active ingredient analyzed · 7 inactive ingredients decoded · Last updated: Aug 2026
93
Product Score Excellent
58
Brand Score Poor

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Manganese (as Soy Amino Acid Chelate) 50 mg 2174%
Bioavailability Excellent

Absorption Rating

  • Manganese (as Soy Amino Acid Chelate) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Cellulose
  • Stearic Acid
  • Dicalcium Phosphate
  • Silica
  • Magnesium Stearate
  • Pharmaceutical Glaze
Efficacy Very Good

Dosage Analysis

  • Manganese (as Soy Amino Acid Chelate) 50 mg High

Supplement Facts

Ingredient Amount % Daily Value
Manganese (as Soy Amino Acid Chelate) 50 mg 2174%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Pharmaceutical Glaze Generally_safe

It is used to coat tablets or capsules for easier swallowing or controlled release.

Brand Trust Report
NaturesPlus

Founded 1972 · Melville, New York, United States · 534 products · naturesplus.com

Transparency

3 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed

Violation History

1 incident
Recall Keto Living Sugar Control Capsules2022-05-06Source
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Frequently Asked Questions
Is NaturesPlus Manganese 50 mg a good supplement?

NaturesPlus Manganese 50 mg received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 90 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 58/100.

What are the ingredients in NaturesPlus Manganese 50 mg?

NaturesPlus Manganese 50 mg contains 1 active ingredients: Manganese (as Soy Amino Acid Chelate) (50 mg). Notable high-dose ingredients include Manganese at 2174% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NaturesPlus Manganese 50 mg safe to take?

NaturesPlus Manganese 50 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NaturesPlus a trustworthy supplement brand?

NaturesPlus receives a brand trust score of 58/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 534 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.