Nature's Truth ABC Complete Senior Women's supplement bottle
Nature's Truth

ABC Complete Senior Women's

What We Researched
27 active ingredients analyzed · 30 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
60
Product Score Fair
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene, Vitamin A Acetate) 1050 mcg 117%
Vitamin C (as Ascorbic Acid) 100 mg 111%
Vitamin D (as Vitamin D3) 25 mcg 125%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15.8 mg 105%
Vitamin K (as Phytonadione) 50 mcg 42%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.1 mg 92%
Riboflavin (as Vitamin B2) 1.1 mg 85%
Niacin (as Niacinamide) 14 mg 88%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 294%
Folate 667 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 50 mcg 2083%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 5 mg 100%
Calcium (as Calcium Carbonate, Dicalcium Phosphate) 300 mg 23%
Iron (as Ferrous Fumarate) 8 mg 44%
Phosphorus (as Dicalcium Phosphate) 20 mg 2%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 24%
Zinc (as Zinc Oxide) 15 mg 136%
Selenium (as Sodium Selenate) 22 mcg 40%
Copper (as Cupric Sulfate) 0.5 mg 56%
Manganese (as Manganese Sulfate) 2.3 mg 100%
Chromium (as Chromium Picolinate) 52 mcg 149%
Molybdenum (as Sodium Molybdate) 50 mcg 111%
Chloride (as Potassium Chloride) 72 mg 3%
Potassium (as Potassium Chloride) 80 mg 2%
Lutein 300 mcg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta-Carotene, Vitamin A Acetate) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Vitamin D3) Good
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
  • Vitamin K (as Phytonadione) Fair
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Calcium (as Calcium Carbonate, Dicalcium Phosphate) Fair
  • Iron (as Ferrous Fumarate) Fair
  • Phosphorus (as Dicalcium Phosphate) Good
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Selenium (as Sodium Selenate) Fair
  • Copper (as Cupric Sulfate) Fair
  • Manganese (as Manganese Sulfate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Sodium Molybdate) Good
  • Chloride (as Potassium Chloride) Good
  • Potassium (as Potassium Chloride) Good
  • Lutein Good
Other Ingredients Very Poor

Fillers & Additives

  • Cellulose
  • Gelatin
  • Croscarmellose
  • Stearic Acid
  • Acacia
  • Maltodextrin
  • Crospovidone
  • Starch
  • Hypromellose
  • Polydextrose
  • Titanium Dioxide High
  • Magnesium Stearate
  • Silica
  • Mannitol
  • Sucrose
  • Citric Acid
  • Polyvinylpyrrolidone
  • Propylene Glycol
  • Triacetin
  • Talc High
  • Sodium Lauryl Sulfate Low
  • Triglycerides
  • Sodium Ascorbate
  • FD&C Blue #2 Lake High
  • Tocopherols
  • Sodium Benzoate Medium
  • Glucose
  • FD&C Red #40 Lake High
  • Sorbic Acid
  • Butylated Hydroxytoluene
Efficacy Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene, Vitamin A Acetate) 1050 mcg Effective
  • Vitamin C (as Ascorbic Acid) 100 mg Effective
  • Vitamin D (as Vitamin D3) 25 mcg Effective
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15.8 mg Effective
  • Vitamin K (as Phytonadione) 50 mcg Under-dosed
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.1 mg Effective
  • Riboflavin (as Vitamin B2) 1.1 mg Effective
  • Niacin (as Niacinamide) 14 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg Effective
  • Folate 667 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 50 mcg Effective
  • Biotin (as D-Biotin) 30 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 5 mg Effective
  • Calcium (as Calcium Carbonate, Dicalcium Phosphate) 300 mg Under-dosed
  • Iron (as Ferrous Fumarate) 8 mg Effective
  • Phosphorus (as Dicalcium Phosphate) 20 mg Under-dosed
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Oxide) 100 mg Under-dosed
  • Zinc (as Zinc Oxide) 15 mg Effective
  • Selenium (as Sodium Selenate) 22 mcg Under-dosed
  • Copper (as Cupric Sulfate) 0.5 mg Effective
  • Manganese (as Manganese Sulfate) 2.3 mg Effective
  • Chromium (as Chromium Picolinate) 52 mcg Effective
  • Molybdenum (as Sodium Molybdate) 50 mcg Effective
  • Chloride (as Potassium Chloride) 72 mg Under-dosed
  • Potassium (as Potassium Chloride) 80 mg Under-dosed
  • Lutein 300 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene, Vitamin A Acetate) 1050 mcg 117%
Vitamin C (as Ascorbic Acid) 100 mg 111%
Vitamin D (as Vitamin D3) 25 mcg 125%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15.8 mg 105%
Vitamin K (as Phytonadione) 50 mcg 42%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.1 mg 92%
Riboflavin (as Vitamin B2) 1.1 mg 85%
Niacin (as Niacinamide) 14 mg 88%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 294%
Folate 667 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 50 mcg 2083%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 5 mg 100%
Calcium (as Calcium Carbonate, Dicalcium Phosphate) 300 mg 23%
Iron (as Ferrous Fumarate) 8 mg 44%
Phosphorus (as Dicalcium Phosphate) 20 mg 2%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 24%
Zinc (as Zinc Oxide) 15 mg 136%
Selenium (as Sodium Selenate) 22 mcg 40%
Copper (as Cupric Sulfate) 0.5 mg 56%
Manganese (as Manganese Sulfate) 2.3 mg 100%
Chromium (as Chromium Picolinate) 52 mcg 149%
Molybdenum (as Sodium Molybdate) 50 mcg 111%
Chloride (as Potassium Chloride) 72 mg 3%
Potassium (as Potassium Chloride) 80 mg 2%
Lutein 300 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Acacia Generally_safe

It is used as a binder or thickener.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Crospovidone Generally_safe

It is used as a binder to help tablets or capsules disintegrate.

Starch Generally_safe

It is used as a filler, binder, or thickener.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Polydextrose Generally_safe

It is used as a filler, to add bulk, and as a prebiotic fiber.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Mannitol Generally_safe

It is used as a sweetener, filler, and flow agent.

Sucrose Generally_safe

It is used as a sweetener.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Polyvinylpyrrolidone Generally_safe

It is used to bind ingredients together.

Propylene Glycol Generally_safe

It is used as a solvent to dissolve ingredients.

Triacetin Generally_safe

It is used as a solvent or humectant.

Talc Avoid

It is used to improve powder flow and prevent clumping.

Sodium Lauryl Sulfate Caution

It is used to help mix oil and water-based ingredients.

Triglycerides Generally_safe

They may be used as a carrier or to improve absorption of fat-soluble ingredients.

Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

FD&C Blue #2 Lake Unknown
Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Sodium Benzoate Caution

Prevents bacterial and fungal growth in liquid supplements.

Glucose Generally_safe

It is used as a filler, sweetener, or to improve the flow of powders.

FD&C Red #40 Lake Generally_safe

It is used to give the supplement a red color.

Sorbic Acid Generally_safe

It is used as a preservative to prevent the growth of mold and yeast.

Butylated Hydroxytoluene Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$21$20$19$18$17 $18.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Truth

Founded 2014 · Bohemia, NY, United States · 233 products · naturestruth.com/

Certifications

3 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

5 incidents
Lawsuit Misleading labeling regarding the amount of magnesium in 'CALM GUMMIES Magnesium Supplement'.2024Source
Prop 65 Lead2021-09-13Source
Recall Lavender Body Cream2021-06-17Source
Fda Warning Public health warning against the purchase and consumption of an unregistered food supplement (High Potency Selenium 200mcg).2020-03-05Source
Recall Wintergreen 100% Pure Essential Oil2019-07-03Source
Related Supplements
Frequently Asked Questions
Is Nature's Truth ABC Complete Senior Women's a good supplement?

Nature's Truth ABC Complete Senior Women's received a product quality score of 60/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 27 active ingredients with 100 servings per container. Of the 30 inactive ingredients, 9 are rated safe and 3 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.

What are the ingredients in Nature's Truth ABC Complete Senior Women's?

Nature's Truth ABC Complete Senior Women's contains 27 active ingredients: Vitamin A (as Beta-Carotene, Vitamin A Acetate) (1050 mcg), Vitamin C (as Ascorbic Acid) (100 mg), Vitamin D (as Vitamin D3) (25 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (15.8 mg), Vitamin K (as Phytonadione) (50 mcg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (1.1 mg), and 21 more. Notable high-dose ingredients include Vitamin B6 at 294% DV, Vitamin B12 at 2083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Truth ABC Complete Senior Women's safe to take?

Nature's Truth ABC Complete Senior Women's has been analyzed for ingredient safety across all its components. Of 30 inactive ingredients, 9 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide, Sodium Lauryl Sulfate, Sodium Benzoate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Truth a trustworthy supplement brand?

Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.