ABC Complete Men's
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene, Vitamin A Acetate) | 1050 mcg | 117% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Vitamin D3) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 20.3 mg | 135% |
| Vitamin K (as Phytonadione) | 60 mcg | 50% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 1.2 mg | 100% |
| Riboflavin (as Vitamin B2) | 1.3 mg | 100% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 333 mcg DFE | 83% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin (as D-Biotin) | 40 mcg | 133% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 15 mg | 300% |
| Calcium (as Calcium Carbonate, Dicalcium Phosphate) | 210 mg | 16% |
| Iron (as Ferrous Fumarate) | 8 mg | 44% |
| Phosphorus (as Dicalcium Phosphate) | 20 mg | 2% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 11 mg | 100% |
| Selenium (as Sodium Selenate) | 100 mcg | 182% |
| Copper (as Cupric Sulfate) | 0.9 mg | 100% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 35 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 50 mcg | 111% |
| Chloride (as Potassium Chloride) | 72 mg | 3% |
| Potassium (as Potassium Chloride) | 80 mg | 2% |
| Lycopene | 600 mcg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene, Vitamin A Acetate) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Vitamin D3) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Vitamin K (as Phytonadione) Fair
- Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate, Dicalcium Phosphate) Fair
- Iron (as Ferrous Fumarate) Fair
- Phosphorus (as Dicalcium Phosphate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenate) Fair
- Copper (as Cupric Sulfate) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Sodium Molybdate) Good
- Chloride (as Potassium Chloride) Good
- Potassium (as Potassium Chloride) Good
- Lycopene Good
Other Ingredients Very Poor
Fillers & Additives
- Gelatin
- Cellulose
- Croscarmellose
- Talc High
- Stearic Acid
- Crospovidone
- Starch
- Acacia
- Maltodextrin
- Hypromellose
- Polydextrose
- Titanium Dioxide High
- Citric Acid
- Magnesium Stearate
- Silica
- Mannitol
- Sucrose
- Polyvinylpyrrolidone
- Sodium Lauryl Sulfate Low
- Triglycerides
- Propylene Glycol
- Triacetin
- Sodium Ascorbate
- Tocopherols
- Glucose
- Sodium Benzoate Medium
- Ascorbyl Palmitate
- FD&C Yellow No. 6 Lake High
- Sorbic Acid
- Butylated Hydroxytoluene
- Tricalcium Phosphate
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta-Carotene, Vitamin A Acetate) 1050 mcg Effective
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin D (as Vitamin D3) 25 mcg Effective
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 20.3 mg Effective
- Vitamin K (as Phytonadione) 60 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.2 mg Effective
- Riboflavin (as Vitamin B2) 1.3 mg Effective
- Niacin (as Niacinamide) 16 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate 333 mcg DFE Under-dosed
- Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
- Biotin (as D-Biotin) 40 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 15 mg Effective
- Calcium (as Calcium Carbonate, Dicalcium Phosphate) 210 mg Under-dosed
- Iron (as Ferrous Fumarate) 8 mg Effective
- Phosphorus (as Dicalcium Phosphate) 20 mg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 100 mg Under-dosed
- Zinc (as Zinc Oxide) 11 mg Effective
- Selenium (as Sodium Selenate) 100 mcg Effective
- Copper (as Cupric Sulfate) 0.9 mg Effective
- Manganese (as Manganese Sulfate) 2.3 mg Effective
- Chromium (as Chromium Picolinate) 35 mcg Effective
- Molybdenum (as Sodium Molybdate) 50 mcg Effective
- Chloride (as Potassium Chloride) 72 mg Under-dosed
- Potassium (as Potassium Chloride) 80 mg Under-dosed
- Lycopene 600 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene, Vitamin A Acetate) | 1050 mcg | 117% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Vitamin D3) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 20.3 mg | 135% |
| Vitamin K (as Phytonadione) | 60 mcg | 50% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 1.2 mg | 100% |
| Riboflavin (as Vitamin B2) | 1.3 mg | 100% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 333 mcg DFE | 83% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin (as D-Biotin) | 40 mcg | 133% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 15 mg | 300% |
| Calcium (as Calcium Carbonate, Dicalcium Phosphate) | 210 mg | 16% |
| Iron (as Ferrous Fumarate) | 8 mg | 44% |
| Phosphorus (as Dicalcium Phosphate) | 20 mg | 2% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 11 mg | 100% |
| Selenium (as Sodium Selenate) | 100 mcg | 182% |
| Copper (as Cupric Sulfate) | 0.9 mg | 100% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 35 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 50 mcg | 111% |
| Chloride (as Potassium Chloride) | 72 mg | 3% |
| Potassium (as Potassium Chloride) | 80 mg | 2% |
| Lycopene | 600 mcg | † |
Other Ingredients
Gelatin Safe
Cellulose Safe
Croscarmellose Generally_safe
Talc Avoid
Stearic Acid Safe
Crospovidone Generally_safe
Starch Generally_safe
Acacia Generally_safe
Maltodextrin Generally_safe
Hypromellose Safe
Polydextrose Generally_safe
Titanium Dioxide Caution
Citric Acid Safe
Magnesium Stearate Safe
Silica Safe
Mannitol Generally_safe
Sucrose Generally_safe
Polyvinylpyrrolidone Generally_safe
Sodium Lauryl Sulfate Caution
Triglycerides Generally_safe
Propylene Glycol Generally_safe
Triacetin Generally_safe
Sodium Ascorbate Safe
Tocopherols Safe
Glucose Generally_safe
Sodium Benzoate Caution
Ascorbyl Palmitate Safe
FD&C Yellow No. 6 Lake Unknown
Sorbic Acid Generally_safe
Butylated Hydroxytoluene Unknown
Tricalcium Phosphate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Transparency
4 claims
Is Nature's Truth ABC Complete Men's a good supplement?
Nature's Truth ABC Complete Men's received a product quality score of 60/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 27 active ingredients with 100 servings per container. Of the 31 inactive ingredients, 11 are rated safe and 3 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.
What are the ingredients in Nature's Truth ABC Complete Men's?
Nature's Truth ABC Complete Men's contains 27 active ingredients: Vitamin A (as Beta-Carotene, Vitamin A Acetate) (1050 mcg), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D (as Vitamin D3) (25 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (20.3 mg), Vitamin K (as Phytonadione) (60 mcg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (1.2 mg), and 21 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Pantothenic Acid at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Truth ABC Complete Men's safe to take?
Nature's Truth ABC Complete Men's has been analyzed for ingredient safety across all its components. Of 31 inactive ingredients, 11 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide, Sodium Lauryl Sulfate, Sodium Benzoate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Truth a trustworthy supplement brand?
Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.
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