Selenium 50 mcg Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Selenium (as Selenium Yeast) | 50 mcg | — |
Bioavailability Excellent
Absorption Rating
- Selenium (as Selenium Yeast) Good
Other Ingredients Excellent
Fillers & Additives
- Tricalcium Phosphate
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Stearic Acid
- Magnesium Stearate
- Pharmaceutical Glaze
Efficacy Excellent
Dosage Analysis
- Selenium (as Selenium Yeast) 50 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Selenium (as Selenium Yeast) | 50 mcg |
Other Ingredients
Tricalcium Phosphate Safe
Stearic Acid Safe
Magnesium Stearate Safe
Pharmaceutical Glaze Generally_safe
Transparency
3 claims
Violation History
1 incident
Is Nature's Harmony Selenium 50 mcg a good supplement?
Nature's Harmony Selenium 50 mcg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Harmony, holds a brand trust score of 58/100.
What are the ingredients in Nature's Harmony Selenium 50 mcg?
Nature's Harmony Selenium 50 mcg contains 1 active ingredients: Selenium (as Selenium Yeast) (50 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Harmony Selenium 50 mcg safe to take?
GoodSupp reviewed the inactive-ingredient data available for Nature's Harmony Selenium 50 mcg. All 6 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Harmony a trustworthy supplement brand?
Nature's Harmony receives a brand trust score of 58/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1936 and headquartered in Port Coquitlam, British Columbia, Canada, the company offers 46 products in their lineup. Note: Nature's Harmony has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.