Creatine + Hydration, Lemon Italian Ice, 10.58 oz (300 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as calcium silicate) | 15 mg | 1% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Sodium (Sodium Chloride, Himalayan Pink Salt) | 125 mg | 5% |
| Potassium (Potassium Chloride, Coconut Water) | 49 mg | 1% |
| Creatine Monohydrate | 2,500 mg | ** |
| Taurine | 500 mg | ** |
| Organic Coconut Water Powder | 250 mg | ** |
| ElectroREV™ Hydration MatrixSodium Chloride, Potassium Chloride, Magnesium Citrate | 685 mg | ** |
| Himalayan Pink Salt | 125 mg | ** |
| Astragin® (proprietary blend (astragalus membranaceus extract (root) & panax Notoginseng extract (root) | 25 mg | ** |
Bioavailability Very Good
Absorption Rating
- Calcium (as calcium silicate) Poor
- Magnesium (as Magnesium Citrate) Good
- Sodium (Sodium Chloride, Himalayan Pink Salt) Fair
- Potassium (Potassium Chloride, Coconut Water) Good
- Creatine Monohydrate Good
- Taurine Good
- Organic Coconut Water Powder Fair
- ElectroREV™ Hydration MatrixSodium Chloride, Potassium Chloride, Magnesium Citrate Fair
- Himalayan Pink Salt Good
- Astragin® (proprietary blend (astragalus membranaceus extract (root) & panax Notoginseng extract (root) Good
Other Ingredients Excellent
Fillers & Additives
- Magnesium Citrate
- Citric Acid
- Natural and Artificial Flavors
- Sucralose
- Calcium Silicate
- Dextrose
- Stevia leaf extract (rebaudioside a > 80%)
Efficacy Poor
Dosage Analysis
- Calcium (as calcium silicate) 15 mg Under-dosed
- Magnesium (as Magnesium Citrate) 50 mg Under-dosed
- Sodium (Sodium Chloride, Himalayan Pink Salt) 125 mg Under-dosed
- Potassium (Potassium Chloride, Coconut Water) 49 mg Under-dosed
- Creatine Monohydrate 2,500 mg Under-dosed
- Taurine 500 mg Effective
- ElectroREV™ Hydration MatrixSodium Chloride, Potassium Chloride, Magnesium Citrate 685 mg Effective
- Himalayan Pink Salt 125 mg Under-dosed
- Astragin® (proprietary blend (astragalus membranaceus extract (root) & panax Notoginseng extract (root) 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (as calcium silicate) | 15 mg | 1% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Sodium (Sodium Chloride, Himalayan Pink Salt) | 125 mg | 5% |
| Potassium (Potassium Chloride, Coconut Water) | 49 mg | 1% |
| Creatine Monohydrate | 2,500 mg | ** |
| Taurine | 500 mg | ** |
| Organic Coconut Water Powder | 250 mg | ** |
| ElectroREV™ Hydration MatrixSodium Chloride, Potassium Chloride, Magnesium Citrate | 685 mg | ** |
| Himalayan Pink Salt | 125 mg | ** |
| Astragin® (proprietary blend (astragalus membranaceus extract (root) & panax Notoginseng extract (root) | 25 mg | ** |
Other Ingredients
Magnesium Citrate Generally_safe
Citric Acid Safe
Natural and Artificial Flavors Generally_safe
Sucralose Generally_safe
Calcium Silicate Safe
Dextrose Generally_safe
Price Comparison
Price History
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Is MuscleSport Creatine + Hydration, Lemon Italian Ice a good supplement?
MuscleSport Creatine + Hydration, Lemon Italian Ice, 10.58 oz (300 g) received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, MuscleSport, holds a brand trust score of 59/100.
What are the ingredients in MuscleSport Creatine + Hydration, Lemon Italian Ice?
MuscleSport Creatine + Hydration, Lemon Italian Ice contains 10 active ingredients: Calcium (as calcium silicate) (15 mg), Magnesium (as Magnesium Citrate) (50 mg), Sodium (Sodium Chloride, Himalayan Pink Salt) (125 mg), Potassium (Potassium Chloride, Coconut Water) (49 mg), Creatine Monohydrate (2,500 mg), Taurine (500 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is MuscleSport Creatine + Hydration, Lemon Italian Ice safe to take?
MuscleSport Creatine + Hydration, Lemon Italian Ice, 10.58 oz (300 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is MuscleSport a trustworthy supplement brand?
MuscleSport receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2010 and headquartered in Ronkonkoma, New York, United States, the company offers 9 products in their lineup. Note: MuscleSport has 2 historical regulatory incidents on record, which are factored into the trust score.
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