MusclePharm BCAA 3:1:2 Blue Raspberry supplement bottle
MusclePharm

BCAA 3:1:2 Blue Raspberry Review

What We Researched
3 active ingredients analyzed · 5 inactive ingredients decoded · 1 brand certification checked · Last updated: Aug 2026
97
Product Score Excellent
85
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
L-Leucine 3000 mg †
L-Valine 2000 mg †
L-Isoleucine 1000 mg †
Bioavailability Excellent

Absorption Rating

  • L-Leucine Good
  • L-Valine Good
  • L-Isoleucine Good
Other Ingredients Excellent

Fillers & Additives

  • Malic Acid
  • Natural & Artificial Flavor
  • Sucralose
  • Soy Lecithin
  • Spirulina powder
Efficacy Excellent

Dosage Analysis

  • L-Leucine 3000 mg Effective
  • L-Valine 2000 mg Effective
  • L-Isoleucine 1000 mg High

Supplement Facts

Ingredient Amount % Daily Value
L-Leucine 3000 mg †
L-Valine 2000 mg †
L-Isoleucine 1000 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Natural & Artificial Flavor Generally_safe

It is used to improve the taste of the supplement.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Spirulina powder Unknown
Brand Trust Report
MusclePharm

Founded 2006 · Las Vegas, Nevada, United States · 153 products · musclepharm.com/

Certifications

1 certification
Informed Sport Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

7 incidents
Recall MusclePharm Assault Hybrid supplements2024-06-20Source
Lawsuit Breach of contract lawsuit filed by Capstone Nutrition.2016Source
Lawsuit Lawsuit from Hi-Tech Pharmaceuticals for artificially inflating protein levels.2016Source
Lawsuit Protein spiking in Arnold Schwarzenegger Series Iron Mass supplement.2015Source
Lawsuit Accounting and disclosure violations, including failure to report executive perks.2015Source
Recall MusclePharm Cookies 'N' Cream Combat Powder and Banana Cream Combat Powder2013-03-14Source
Prop 65 Not specified in the initial notice2011Source
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Frequently Asked Questions
Is MusclePharm BCAA 3:1:2 Blue Raspberry a good supplement?

MusclePharm BCAA 3:1:2 Blue Raspberry received a product quality score of 97/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, MusclePharm, holds a brand trust score of 85/100 with 1 verified certifications including Informed Sport.

What are the ingredients in MusclePharm BCAA 3:1:2 Blue Raspberry?

MusclePharm BCAA 3:1:2 Blue Raspberry contains 3 active ingredients: L-Leucine (3000 mg), L-Valine (2000 mg), L-Isoleucine (1000 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MusclePharm BCAA 3:1:2 Blue Raspberry safe to take?

MusclePharm BCAA 3:1:2 Blue Raspberry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MusclePharm a trustworthy supplement brand?

MusclePharm receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2006 and headquartered in Las Vegas, Nevada, United States, the company offers 153 products in their lineup. They hold 1 verified certifications including Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MusclePharm has 7 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.