Magnesi-Om Magnesium Powder Rest Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (from magnesium chelate blend: magnesium gluconate, magnesium acetyl taurinate, magnesium citrate) | 310.0 mg | † |
| L-theanine | 112.0 mg | † |
Bioavailability Excellent
Absorption Rating
- Magnesium (from magnesium chelate blend: magnesium gluconate, magnesium acetyl taurinate, magnesium citrate) Good
- L-theanine Good
Other Ingredients Excellent
Fillers & Additives
- Natural Mixed Berry Flavor
- Citric Acid
- Monk Fruit Extract
- Beetroot Juice Powder (Color)
Efficacy Excellent
Dosage Analysis
- Magnesium (from magnesium chelate blend: magnesium gluconate, magnesium acetyl taurinate, magnesium citrate) 310.0 mg Effective
- L-theanine 112.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (from magnesium chelate blend: magnesium gluconate, magnesium acetyl taurinate, magnesium citrate) | 310.0 mg | † |
| L-theanine | 112.0 mg | † |
Other Ingredients
Transparency
2 claims
Is Moon Juice Magnesi-Om Magnesium Powder Rest a good supplement?
Moon Juice Magnesi-Om Magnesium Powder Rest received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 7 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Moon Juice, holds a brand trust score of 62/100.
What are the ingredients in Moon Juice Magnesi-Om Magnesium Powder Rest?
Moon Juice Magnesi-Om Magnesium Powder Rest contains 2 active ingredients: Magnesium (from magnesium chelate blend: magnesium gluconate, magnesium acetyl taurinate, magnesium citrate) (310.0 mg), L-theanine (112.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Moon Juice Magnesi-Om Magnesium Powder Rest safe to take?
Moon Juice Magnesi-Om Magnesium Powder Rest has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Moon Juice a trustworthy supplement brand?
Moon Juice receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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