Vitamin B12 5000 mcg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B12 | 5000 mcg | 20833% |
Bioavailability Fair
Absorption Rating
- Vitamin B12 Fair
Other Ingredients Excellent
Fillers & Additives
- Mannitol
- Microcrystalline Cellulose
- Crospovidone
- Stearic Acid
- Citric Acid
- Gum Arabic
- Magnesium Stearate
- Maltodextrin
- Methylcobalamin
- Natural Cherry Flavor
- Red Beet
- Silica
- Sucralose
- Triacetin
Efficacy Very Good
Dosage Analysis
- Vitamin B12 5000 mcg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B12 | 5000 mcg | 20833% |
Other Ingredients
Mannitol Generally_safe
Crospovidone Generally_safe
Stearic Acid Safe
Citric Acid Safe
Gum Arabic Safe
Magnesium Stearate Safe
Maltodextrin Generally_safe
Methylcobalamin Safe
Red Beet Unknown
Silica Safe
Sucralose Generally_safe
Triacetin Generally_safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Transparency
2 claims
Violation History
1 incident
Is Member's Mark Vitamin B12 5000 mcg a good supplement?
Member's Mark Vitamin B12 5000 mcg received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 1 active ingredients with 300 servings per container. Of the 14 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Member's Mark, holds a brand trust score of 66/100 with 3 verified certifications including Consumerlab, Usda Organic, Vegan Certified.
What are the ingredients in Member's Mark Vitamin B12 5000 mcg?
Member's Mark Vitamin B12 5000 mcg contains 1 active ingredients: Vitamin B12 (5000 mcg). Notable high-dose ingredients include Vitamin B12 at 20833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Member's Mark Vitamin B12 5000 mcg safe to take?
Member's Mark Vitamin B12 5000 mcg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Member's Mark a trustworthy supplement brand?
Member's Mark receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Bentonville, Arkansas, USA, the company offers 76 products in their lineup. They hold 3 verified certifications including Consumerlab, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Member's Mark has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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