Kirkland Signature Multivitamin & Mineral, 365 Tablets
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Ascorbic Acid | — | — |
| Dl-alpha Tocopheryl Acetate | — | — |
| Ferrous Fumarate | — | — |
| Niacinamide | — | — |
| D-calcium Pantothenate | — | — |
| Manganese Sulfate | — | — |
| Cupric Oxide | — | — |
| Pyridoxine Hydrochloride | — | — |
| Riboflavin | — | — |
| Vitamin A Acetate | — | — |
| Thiamine Mononitrate | — | — |
| Beta Carotene | — | — |
| Chromium Chloride | — | — |
| Folic Acid | — | — |
| Lycopene | — | — |
| Potassium Iodide | — | — |
| Sodium Selenate | — | — |
| Sodium Molybdate | — | — |
| Natural Vitamin E | — | — |
| Sodium Metavanadate | — | — |
| Biotin (USP Method 2) | — | — |
| Phytonadione | — | — |
Bioavailability Very Good
Absorption Rating
- Ascorbic Acid Fair
- Dl-alpha Tocopheryl Acetate Poor
- Ferrous Fumarate Fair
- Niacinamide Good
- D-calcium Pantothenate Good
- Manganese Sulfate Good
- Pyridoxine Hydrochloride Fair
- Riboflavin Good
- Vitamin A Acetate Good
- Thiamine Mononitrate Fair
- Beta Carotene Good
- Chromium Chloride Poor
- Folic Acid Fair
- Lycopene Good
- Potassium Iodide Good
- Sodium Selenate Good
- Sodium Molybdate Good
- Natural Vitamin E Good
- Sodium Metavanadate Good
- Biotin (USP Method 2) Good
Other Ingredients Excellent
Fillers & Additives
- Dicalcium Phosphate
- Magnesium Oxide
- Potassium Chloride
- Cellulose
- Gelatin
- Calcium Carbonate
- Croscarmellose Sodium
- Zinc Oxide
- Crospovidone
- Magnesium Stearate
- Stearic Acid
- Starch
- Dextrin
- Silicon Dioxide
- Mannitol
- Acacia
- Vegetable Oil And Oleoresins
- Borates
- Dextrose
- Lecithin
- Resin
- Sodium Carboxymethylcellulose
- Sucrose
- Sodium Citrate
- Ascorbyl Palmitate
- Sodium Metasilicate & Oxides
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Ascorbic Acid | ||
| Dl-alpha Tocopheryl Acetate | ||
| Ferrous Fumarate | ||
| Niacinamide | ||
| D-calcium Pantothenate | ||
| Manganese Sulfate | ||
| Cupric Oxide | ||
| Pyridoxine Hydrochloride | ||
| Riboflavin | ||
| Vitamin A Acetate | ||
| Thiamine Mononitrate | ||
| Beta Carotene | ||
| Chromium Chloride | ||
| Folic Acid | ||
| Lycopene | ||
| Potassium Iodide | ||
| Sodium Selenate | ||
| Sodium Molybdate | ||
| Natural Vitamin E | ||
| Sodium Metavanadate | ||
| Biotin (USP Method 2) | ||
| Phytonadione |
Other Ingredients
Dicalcium Phosphate Safe
Magnesium Oxide Generally_safe
Potassium Chloride Safe
Cellulose Safe
Gelatin Safe
Calcium Carbonate Safe
Zinc Oxide Generally_safe
Crospovidone Generally_safe
Magnesium Stearate Safe
Stearic Acid Safe
Starch Generally_safe
Dextrin Generally_safe
Silicon Dioxide Safe
Mannitol Generally_safe
Acacia Generally_safe
Vegetable Oil And Oleoresins Unknown
Borates Unknown
Dextrose Generally_safe
Lecithin Safe
Resin Unknown
Sodium Carboxymethylcellulose Generally_safe
Sucrose Generally_safe
Sodium Citrate Safe
Ascorbyl Palmitate Safe
Sodium Metasilicate & Oxides Unknown
Price Comparison
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Is KIRKLAND Kirkland Signature Multivitamin & Mineral, 365 Tablets a good supplement?
KIRKLAND Kirkland Signature Multivitamin & Mineral, 365 Tablets received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 22 active ingredients Of the 26 inactive ingredients, 12 are rated safe and 0 are flagged for review.
What are the ingredients in KIRKLAND Kirkland Signature Multivitamin & Mineral, 365 Tablets?
KIRKLAND Kirkland Signature Multivitamin & Mineral, 365 Tablets contains 22 active ingredients: Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Ferrous Fumarate, Niacinamide, D-calcium Pantothenate, Manganese Sulfate, and 16 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is KIRKLAND Kirkland Signature Multivitamin & Mineral, 365 Tablets safe to take?
KIRKLAND Kirkland Signature Multivitamin & Mineral, 365 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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