Kirkland Signature Calcium Citrate Magnesium and Zinc supplement bottle
Kirkland Signature

Calcium Citrate Magnesium and Zinc Review

What We Researched
8 active ingredients analyzed · 13 inactive ingredients decoded · 4 brand certifications checked · Last updated: Aug 2026
84
Product Score Good
80
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 20 mcg 100%
Vitamin B6 10 mg 588%
Calcium 500 mg 38%
Magnesium 80 mg 19%
Zinc 10 mg 91%
Copper 1 mg 111%
Manganese 1 mg 43%
Boron 1 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin D3 Good
  • Vitamin B6 Fair
  • Calcium Good
  • Magnesium Good
  • Zinc Fair
  • Copper Fair
  • Manganese Good
  • Boron Fair
Other Ingredients Excellent

Fillers & Additives

  • Calcium Citrate
  • Magnesium Oxide
  • Cellulose
  • Croscarmellose Sodium
  • Magnesium Stearate
  • Silicon Dioxide
  • Cellulose Coating
  • Pyridoxine Hydrochloride
  • Zinc Oxide
  • Bororganic Glycine
  • Manganese Gluconate
  • Copper Gluconate
  • Cholecalciferol
Efficacy Good

Dosage Analysis

  • Vitamin D3 20 mcg Effective
  • Vitamin B6 10 mg Effective
  • Calcium 500 mg Effective
  • Magnesium 80 mg Under-dosed
  • Zinc 10 mg Effective
  • Copper 1 mg Effective
  • Manganese 1 mg Under-dosed
  • Boron 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 20 mcg 100%
Vitamin B6 10 mg 588%
Calcium 500 mg 38%
Magnesium 80 mg 19%
Zinc 10 mg 91%
Copper 1 mg 111%
Manganese 1 mg 43%
Boron 1 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Citrate Safe

It provides a source of calcium.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Cellulose Coating Generally_safe

It is used to coat tablets or capsules for easier swallowing or to control release.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Zinc Oxide Generally_safe

It is used as a source of zinc.

Bororganic Glycine Unknown
Manganese Gluconate Generally_safe

It is used as a source of manganese.

Copper Gluconate Generally_safe

It is used to provide copper as a dietary supplement.

Cholecalciferol Safe

It is used to supplement vitamin D levels.

Brand Trust Report
Kirkland Signature

Founded 1995 · Issaquah, Washington, United States · 56 products · costco.com/kirkland-signature.html

Certifications

4 certifications
Usp Verified Verified Source
Informed Choice Verified
USDA Organic Verified
Gluten-Free Certified Verified

Transparency

5 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Claimed
Contains Proprietary Blend — True

Violation History

3 incidents
Lawsuit Falsely advertising rotisserie chicken as containing 'no preservatives'2026Source
Recall Kirkland Signature B100 Complex Timed Release2025-03-31Source
Recall Kirkland Signature Severe Cold and Flu Plus Congestion2024-11-30Source
Related Supplements
Frequently Asked Questions
Is Kirkland Signature Calcium Citrate Magnesium and Zinc a good supplement?

Kirkland Signature Calcium Citrate Magnesium and Zinc received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 250 servings per container. Of the 13 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Kirkland Signature, holds a brand trust score of 80/100 with 4 verified certifications including Usp Verified, Informed Choice, USDA Organic, Gluten-Free Certified.

What are the ingredients in Kirkland Signature Calcium Citrate Magnesium and Zinc?

Kirkland Signature Calcium Citrate Magnesium and Zinc contains 8 active ingredients: Vitamin D3 (20 mcg), Vitamin B6 (10 mg), Calcium (500 mg), Magnesium (80 mg), Zinc (10 mg), Copper (1 mg), and 2 more. Notable high-dose ingredients include Vitamin B6 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Kirkland Signature Calcium Citrate Magnesium and Zinc safe to take?

Kirkland Signature Calcium Citrate Magnesium and Zinc has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Kirkland Signature a trustworthy supplement brand?

Kirkland Signature receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Issaquah, Washington, United States, the company offers 56 products in their lineup. They hold 4 verified certifications including Usp Verified, Informed Choice, USDA Organic, Gluten-Free Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Kirkland Signature has 3 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.