Vegan Methyl B-12 & Methyl Folate Lemon Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6(as Pyridoxal-5-Phosphate) | 1.5 mg | 88% |
| Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) | 680 mcg DFE‡ | 170% |
| Vitamin B12(as Methylcobalamin) | 1,000 mcg | 41,667% |
Bioavailability Excellent
Absorption Rating
- Vitamin B6(as Pyridoxal-5-Phosphate) Good
- Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) Good
- Vitamin B12(as Methylcobalamin) Good
Other Ingredients Excellent
Fillers & Additives
- Xylitol
- Microcrystalline Cellulose
- Natural Flavors
- Vegetable Magnesium Stearate
- Vegetable Stearic Acid
- Citric Acid
- Silicon Dioxide
- Rebaudioside A
Efficacy Good
Dosage Analysis
- Vitamin B6(as Pyridoxal-5-Phosphate) 1.5 mg Under-dosed
- Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) 680 mcg DFE‡ Effective
- Vitamin B12(as Methylcobalamin) 1,000 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6(as Pyridoxal-5-Phosphate) | 1.5 mg | 88% |
| Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) | 680 mcg DFE‡ | 170% |
| Vitamin B12(as Methylcobalamin) | 1,000 mcg | 41,667% |
Other Ingredients
Xylitol Safe
Natural Flavors Safe
Vegetable Stearic Acid Generally_safe
Citric Acid Safe
Silicon Dioxide Safe
Rebaudioside A Generally_safe
Certifications
7 certifications
Transparency
3 claims
Is Jarrow Formulas Vegan Methyl B-12 & Methyl Folate Lemon a good supplement?
Jarrow Formulas Vegan Methyl B-12 & Methyl Folate Lemon received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Jarrow Formulas, holds a brand trust score of 98/100 with 7 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic.
What are the ingredients in Jarrow Formulas Vegan Methyl B-12 & Methyl Folate Lemon?
Jarrow Formulas Vegan Methyl B-12 & Methyl Folate Lemon contains 3 active ingredients: Vitamin B6(as Pyridoxal-5-Phosphate) (1.5 mg), Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) (680 mcg DFE‡), Vitamin B12(as Methylcobalamin) (1,000 mcg). Notable high-dose ingredients include Vitamin B12 at 41,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Jarrow Formulas Vegan Methyl B-12 & Methyl Folate Lemon safe to take?
Jarrow Formulas Vegan Methyl B-12 & Methyl Folate Lemon has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Jarrow Formulas a trustworthy supplement brand?
Jarrow Formulas receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Los Angeles, California, USA, the company offers 138 products in their lineup. They hold 7 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Jarrow Formulas has 2 historical regulatory incidents on record, which are factored into the trust score.
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