Magnesium Glycinate Plus Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Magnesium (as Magnesium Biglycinate, Magnesium Malate) | 220 mg | 52% |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Magnesium (as Magnesium Biglycinate, Magnesium Malate) Good
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Ascorbyl Palmitate
- Sodium Croscarmellose
- Hypromellose
- Silica
- Glycerin
Efficacy Excellent
Dosage Analysis
- Magnesium (as Magnesium Biglycinate, Magnesium Malate) 220 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | |
| Total Carbohydrates | 1 g | 1% |
| Magnesium (as Magnesium Biglycinate, Magnesium Malate) | 220 mg | 52% |
Other Ingredients
Cellulose Safe
Ascorbyl Palmitate Safe
Sodium Croscarmellose Generally_safe
Hypromellose Safe
Silica Safe
Glycerin Safe
Certifications
6 certifications
Is Integrative Therapeutics Magnesium Glycinate Plus a good supplement?
Integrative Therapeutics Magnesium Glycinate Plus received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Integrative Therapeutics, holds a brand trust score of 100/100 with 6 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp, NSF Certified.
What are the ingredients in Integrative Therapeutics Magnesium Glycinate Plus?
Integrative Therapeutics Magnesium Glycinate Plus contains 3 active ingredients: Calories (5 kcal), Total Carbohydrates (1 g), Magnesium (as Magnesium Biglycinate, Magnesium Malate) (220 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Integrative Therapeutics Magnesium Glycinate Plus safe to take?
Integrative Therapeutics Magnesium Glycinate Plus has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Integrative Therapeutics a trustworthy supplement brand?
Integrative Therapeutics receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Green Bay, WI, United States, the company offers 12 products in their lineup. They hold 6 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp, NSF Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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