Goli Ashwagandha Gummies supplement bottle
Goli

Ashwagandha Gummies Review

What We Researched
3 active ingredients analyzed · 10 inactive ingredients decoded · 4 brand certifications checked · Last updated: Aug 2026
91
Product Score Excellent
83
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 6 g 2%
Vitamin D2 (as Ergocalciferol) 25 mcg 125%
KSM-66 (as Ashwagandha Root Extract) 300 mg †
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin D2 (as Ergocalciferol) Fair
  • KSM-66 (as Ashwagandha Root Extract) Good
Other Ingredients Excellent

Fillers & Additives

  • Tapioca Syrup
  • Cane Sugar
  • Water
  • Pectin
  • Natural Flavors
  • Malic Acid
  • Citric Acid
  • Sodium Citrate
  • Fruit and Vegetable Juice
  • Sunflower Lecithin
Efficacy Excellent

Dosage Analysis

  • Vitamin D2 (as Ergocalciferol) 25 mcg Effective
  • KSM-66 (as Ashwagandha Root Extract) 300 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrates 6 g 2%
Vitamin D2 (as Ergocalciferol) 25 mcg 125%
KSM-66 (as Ashwagandha Root Extract) 300 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Tapioca Syrup Safe

Provides sweetness and binding in gummy supplements.

Cane Sugar Generally_safe

It is used as a sweetener.

Water Safe

Dissolves and carries water-soluble ingredients.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Fruit and Vegetable Juice Unknown
Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Brand Trust Report
Goli

Founded 2019 · West Hollywood, CA, 90069, USA · 56 products · goli.com/

Certifications

4 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Claimed
In House Testing — Claimed Source
Contains Proprietary Blend — True

Violation History

5 incidents
Lawsuit Misleading consumers about the amount of melatonin in its Dreamy Sleep Gummies.2025Source
Lawsuit Misleading consumers about the amount of melatonin in its Dreamy Sleep Gummies.2025Source
Lawsuit A lawsuit was filed by its former contract manufacturer, Better Nutritionals, for allegedly driving it into bankruptcy.2023Source
Lawsuit A class-action lawsuit claimed that the Ashwagandha Gummies provide none of the advertised health benefits.2022Source
Lawsuit Dietary supplement provides none of the advertised sexual, weight loss, physical performance or cortisol management benefits.2022Source
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Frequently Asked Questions
Is Goli Ashwagandha Gummies a good supplement?

Goli Ashwagandha Gummies received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Goli, holds a brand trust score of 83/100 with 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified.

What are the ingredients in Goli Ashwagandha Gummies?

Goli Ashwagandha Gummies contains 3 active ingredients: Total Carbohydrates (6 g), Vitamin D2 (as Ergocalciferol) (25 mcg), KSM-66 (as Ashwagandha Root Extract) (300 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Goli Ashwagandha Gummies safe to take?

Goli Ashwagandha Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Goli a trustworthy supplement brand?

Goli receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in West Hollywood, CA, 90069, USA, the company offers 56 products in their lineup. They hold 4 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Goli has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.