GNC Women's Iron Complete supplement bottle
GNC

Women's Iron Complete Review

What We Researched
· 20 inactive ingredients decoded · 10 brand certifications checked · Page generated: Sep 2026
75
Product Score Fair
96
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Fair

Supplement Facts

No supplement facts data available.

Bioavailability N/A

Absorption Rating

No ingredient forms matched our reference database.

Other Ingredients Very Good

Fillers & Additives

  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Ethylcellulose
  • Hydroxypropyl Methylcellulose
  • Stearic Acid
  • Croscarmellose Sodium
  • Sodium Alginate
  • Gum Arabic
  • Ammonium Hydroxide Low
  • Medium Chain Triglyceride
  • Magnesium Stearate
  • Oleic Acid
  • Vegetable Acetoglycerides
  • Polyethylene Glycol Low
  • Calcium Caseinate
  • Potassium Gluconate
  • Polysorbate 80 Medium
  • Carnauba Wax
  • Triacetin
  • Sodium Chloride
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Ethylcellulose Generally_safe

It is used as a coating to control the release of supplement ingredients.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Sodium Alginate Safe

It is used as a thickening agent and stabilizer.

Gum Arabic Safe

It is used as a thickener, binder, or emulsifier.

Ammonium Hydroxide Caution

It is used to control the acidity or alkalinity of a product.

Medium Chain Triglyceride Unknown
Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Oleic Acid Safe
Vegetable Acetoglycerides Unknown
Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Calcium Caseinate Generally_safe

It is used as a protein source and filler.

Potassium Gluconate Unknown
Polysorbate 80 Caution

Helps mix oil and water-based ingredients.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Triacetin Generally_safe

It is used as a solvent or humectant.

Sodium Chloride Safe

Provides sodium, stabilizes formulations.

Brand Trust Report
GNC

Founded 1935 · Pittsburgh, Pennsylvania, USA · 1590 products · gnc.com

Certifications

10 certifications
Informed Sport Source available Primary evidence
Nsf Certified For Sport Source available Primary evidence
Clean Label Project Source available Primary evidence
Labdoor Source available Primary evidence
Consumerlab Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
Usda Organic Source available Primary evidence
Vegan Certified Source available Primary evidence
Nsf Gmp Source available Primary evidence
Informed Choice Supporting evidence unavailable

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
Testing Lab Disclosure — Verified Evidence available Evidence
In House Testing — Claimed Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

34 incidents
Prop 65 Not specified on product pageOngoing Source available Primary source
Recall GNC Women's 30+ Vitapak2025-06-13 Source available Primary source
Recall GNC Women's 30+ Vitapak2025-06-13 Source available Primary source
Recall GNC Women's 30+ Vitapak2025-06-09 Source available Primary source
Recall GNC Women's 30+ Vitapak2025-06-05 Source available Primary source
Recall GNC Women's 30+ Vitapak2025-04-25 Source available Primary source
Lawsuit Misrepresentation of the amount of elemental magnesium in 'Super Magnesium' supplements.2024 Source available Primary source
Lawsuit Misrepresentation of the amount of elemental magnesium in 'Super Magnesium' supplements.2024 Source available Primary source
Lawsuit Mislabeled magnesium content in 'Super Magnesium' supplements.2024 Source available Primary source
Lawsuit Misrepresentation of magnesium content in 'Super Magnesium' supplements.2024 Source available Primary source
Recall GNC Women's Ultra Mega, Women's Ultra Mega Active, Women's Ultra Mega Energy and Metabolism, and Prenatal Formula with Iron2023-01-12 Source available Primary source
Lawsuit Falsely advertising 'Total Lean' protein bars as 'lean'.2023 Source available Primary source
Lawsuit Selling Vitamin E Skin Oil that was primarily composed of vegetable oil.2020 Source available Primary source
Lawsuit Selling Vitamin E Skin Oil that was mostly vegetable oil.2020 Source available Primary source
Prop 65 Lead, Cadmium2019-02-07 Source available Primary source
Prop 65 Lead and/or Cadmium2019-02-07 Source available Primary source
Prop 65 Lead, Cadmium2019-02-07 Source available Primary source
Prop 65 Lead, Cadmium2019-02-07 Source available Primary source
Prop 65 lead and/or cadmium2019-02-07 Source available Primary source
Lawsuit Deceptively labeling dietary supplements as if they have FDA approval.2019 Source available Primary source
Lawsuit Deceptively advertising fake markdowns online to mislead consumers into thinking items were on 'sale.'2019 Source available Primary source
Lawsuit Deceptively labeling dietary supplements regarding FDA approval and failing to include required disclaimers.2019 Source available Primary source
Lawsuit Using fake 'original' prices to deceive customers.2019 Source available Primary source
Recall Women's Iron Complete Dietary Supplement 60-count caplets2018-12-19 Source available Primary source
Prop 65 Lead2018-10-12 Source available Primary source
Prop 65 Lead2018-10-12 Source available Primary source
Recall Various GNC Women's Multivitamins2018-01-04 Source available Primary source
Recall GNC Women's Ultra Mega Time Release2016-11-18 Source available Primary source
Recall GNC Women's Ultra Mega Time Release 180-count2016-11-16 Source available Primary source
Lawsuit Knowingly selling products containing unlawful synthetic chemicals (picamilon, BMPEA, and acacia rigidula).2016 Source available Primary source
Lawsuit Unfair discontinuation of the Gold Card discount program.2016 Source available Primary source
Fda Warning Inclusion of unapproved dietary ingredient Beta-methylphenethylamine (BMPEA) in products.2015-04-01 Source available Primary source
Lawsuit Mislabeling of herbal supplements2015 Source available Primary source
Lawsuit Selling products containing illegal synthetic ingredients.2015 Source available Primary source
Related Supplements
Frequently Asked Questions
Is GNC Women's Iron Complete a good supplement?

GNC Women's Iron Complete received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. with 60 servings per container. Of the 20 inactive ingredients, 14 are rated safe and 3 ingredients are flagged for review. The manufacturer, GNC, holds a brand trust score of 96/100.

Is GNC Women's Iron Complete safe to take?

GoodSupp reviewed the inactive-ingredient data available for GNC Women's Iron Complete. Of 20 inactive ingredients, 14 are rated safe. 3 ingredients are flagged for review: Ammonium Hydroxide, Polyethylene Glycol, Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is GNC a trustworthy supplement brand?

GNC receives a brand trust score of 96/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 1590 products in their lineup. Note: GNC has 34 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.