Multivitamin/Multimineral Supplement, 40 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 100% Beta Carotene) | 1800 mcg RAE | 200% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate ) | 13.5 mg | 90% |
| Vitamin K (as Phytonadione) | 24 mcg | 20% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as Pyridoxine HCI) | 2 mg | 118% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 6.6 mcg | 275% |
| Biotin | 44 mcg | 147% |
| Pantothenic Acid (as Calcium Pantothenate) | 13 mg | 260% |
| Calcium (as Dibasic Calcium Phosphate Anhydrous) | 148 mg | 11% |
| Iron (as Carbonyl Iron) | 16.2 mg | 90% |
| Phosphorus (as Dibasic Calcium Phosphate Anhydrous) | 115 mg | 9% |
| lodine (as Potassium lodide) | 120 mcg | 80% |
| Magnesium (as Magnesium Oxide) | 80 mg | 19% |
| Zinc (as Zinc Oxide) | 13.5 mg | 123% |
| Selenium (as Sodium Selenate) | 1 mcg | 2% |
| Copper (as Cupric Oxide) | 1.8 mg | 200% |
| Manganese (as Manganese Sulfate) | 2.4 mg | 104% |
| Chromium (as Chromic Chloride) | 12 mcg | 34% |
| Molybdenum (as Sodium Molybdate) | 1 mcg | 2% |
| Chloride (as Potassium Chloride) | 33 mg | 1% |
| Potassium (as Potassium Chloride) | 36 mg | <1% |
| Nickel (as Nickelous Sulfate) | 23 mcg | † |
| Tin (as Stannous Chloride) | 19 mcg | † |
| Vanadium (as Sodium Metavanadate) | 24 mcg | † |
Bioavailability Fair
Absorption Rating
- Vitamin A (as 100% Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate ) Poor
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCI) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as Dibasic Calcium Phosphate Anhydrous) Fair
- Iron (as Carbonyl Iron) Fair
- Phosphorus (as Dibasic Calcium Phosphate Anhydrous) Good
- lodine (as Potassium lodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenate) Fair
- Copper (as Cupric Oxide) Poor
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromic Chloride) Fair
- Molybdenum (as Sodium Molybdate) Good
- Chloride (as Potassium Chloride) Good
- Potassium (as Potassium Chloride) Good
- Nickel (as Nickelous Sulfate) Fair
- Tin (as Stannous Chloride) Poor
- Vanadium (as Sodium Metavanadate) Poor
Other Ingredients Very Poor
Fillers & Additives
- Microcrystalline Cellulose
- Gelatin
- Stearic Acid
- Crospovidone
- Dicalcium Phosphate
- Sucrose
- Hypromellose
- Starch
- Polydextrose
- High silicon yeast
- FD&C Red #40 Lake High
- Talc High
- Silica
- Magnesium Stearate
- Mannitol
- Triglycerides
- Tocopherols
- Polyethylene Glycol Low
- Mineral Oil Medium
- Sodium Ascorbate
- Titanium Dioxide High
- Tricalcium Phosphate
- Fd&c blue #2 lake High
- Sodium Benzoate (Preservative) Medium
- Sorbic Acid
- Ascorbyl palmitate and Carnauba wax
Efficacy Fair
Dosage Analysis
- Vitamin A (as 100% Beta Carotene) 1800 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as dl-Alpha Tocopheryl Acetate ) 13.5 mg Under-dosed
- Vitamin K (as Phytonadione) 24 mcg Under-dosed
- Thiamin (as Thiamine Mononitrate) 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as Niacinamide) 20 mg NE Effective
- Vitamin B6 (as Pyridoxine HCI) 2 mg Effective
- Folate (400 mcg Folic Acid) 667 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 6.6 mcg Effective
- Biotin 44 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 13 mg Effective
- Calcium (as Dibasic Calcium Phosphate Anhydrous) 148 mg Under-dosed
- Iron (as Carbonyl Iron) 16.2 mg Effective
- Phosphorus (as Dibasic Calcium Phosphate Anhydrous) 115 mg Under-dosed
- lodine (as Potassium lodide) 120 mcg Under-dosed
- Magnesium (as Magnesium Oxide) 80 mg Under-dosed
- Zinc (as Zinc Oxide) 13.5 mg Effective
- Selenium (as Sodium Selenate) 1 mcg Under-dosed
- Copper (as Cupric Oxide) 1.8 mg Effective
- Manganese (as Manganese Sulfate) 2.4 mg Effective
- Chromium (as Chromic Chloride) 12 mcg Under-dosed
- Molybdenum (as Sodium Molybdate) 1 mcg Under-dosed
- Chloride (as Potassium Chloride) 33 mg Under-dosed
- Potassium (as Potassium Chloride) 36 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 100% Beta Carotene) | 1800 mcg RAE | 200% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate ) | 13.5 mg | 90% |
| Vitamin K (as Phytonadione) | 24 mcg | 20% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as Pyridoxine HCI) | 2 mg | 118% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 6.6 mcg | 275% |
| Biotin | 44 mcg | 147% |
| Pantothenic Acid (as Calcium Pantothenate) | 13 mg | 260% |
| Calcium (as Dibasic Calcium Phosphate Anhydrous) | 148 mg | 11% |
| Iron (as Carbonyl Iron) | 16.2 mg | 90% |
| Phosphorus (as Dibasic Calcium Phosphate Anhydrous) | 115 mg | 9% |
| lodine (as Potassium lodide) | 120 mcg | 80% |
| Magnesium (as Magnesium Oxide) | 80 mg | 19% |
| Zinc (as Zinc Oxide) | 13.5 mg | 123% |
| Selenium (as Sodium Selenate) | 1 mcg | 2% |
| Copper (as Cupric Oxide) | 1.8 mg | 200% |
| Manganese (as Manganese Sulfate) | 2.4 mg | 104% |
| Chromium (as Chromic Chloride) | 12 mcg | 34% |
| Molybdenum (as Sodium Molybdate) | 1 mcg | 2% |
| Chloride (as Potassium Chloride) | 33 mg | 1% |
| Potassium (as Potassium Chloride) | 36 mg | <1% |
| Nickel (as Nickelous Sulfate) | 23 mcg | † |
| Tin (as Stannous Chloride) | 19 mcg | † |
| Vanadium (as Sodium Metavanadate) | 24 mcg | † |
Other Ingredients
Gelatin Safe
Stearic Acid Safe
Crospovidone Generally_safe
Dicalcium Phosphate Safe
Sucrose Generally_safe
Hypromellose Safe
Starch Generally_safe
Polydextrose Generally_safe
High silicon yeast Unknown
FD&C Red #40 Lake Generally_safe
Talc Avoid
Silica Safe
Magnesium Stearate Safe
Mannitol Generally_safe
Triglycerides Generally_safe
Tocopherols Safe
Polyethylene Glycol Caution
Mineral Oil Caution
Sodium Ascorbate Safe
Titanium Dioxide Caution
Tricalcium Phosphate Safe
Fd&c blue #2 lake Unknown
Sodium Benzoate (Preservative) Generally_safe
Sorbic Acid Generally_safe
Price Comparison
Price History
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Transparency
2 claims
Violation History
1 incident
Is Geritol Multivitamin/Multimineral Supplement, 40 Tablets a good supplement?
Geritol Multivitamin/Multimineral Supplement, 40 Tablets received a product quality score of 52/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 29 active ingredients Of the 26 inactive ingredients, 10 are rated safe and 3 are flagged for review.
What are the ingredients in Geritol Multivitamin/Multimineral Supplement, 40 Tablets?
Geritol Multivitamin/Multimineral Supplement, 40 Tablets contains 29 active ingredients: Vitamin A (as 100% Beta Carotene) (1800 mcg RAE), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as Cholecalciferol) (10 mcg), Vitamin E (as dl-Alpha Tocopheryl Acetate ) (13.5 mg), Vitamin K (as Phytonadione) (24 mcg), Thiamin (as Thiamine Mononitrate) (1.5 mg), and 23 more. Notable high-dose ingredients include Vitamin B12 at 275% DV, Pantothenic Acid at 260% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Geritol Multivitamin/Multimineral Supplement, 40 Tablets safe to take?
Geritol Multivitamin/Multimineral Supplement, 40 Tablets has been analyzed for ingredient safety across all its components. Of 26 inactive ingredients, 10 are rated safe. 3 ingredients are flagged for review: Polyethylene Glycol, Mineral Oil, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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