FoodScience of Vermont Vitamin D3 1,000 IU supplement bottle
FoodScience of Vermont

Vitamin D3 1,000 IU Review

What We Researched
1 active ingredient analyzed · 5 inactive ingredients decoded · 2 brand certifications checked · Page generated: Sep 2026
100
Product Score Excellent
77
Brand Score Fair

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (as Cholecalciferol) 1000 IU 250%
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 (as Cholecalciferol) Good
Other Ingredients Excellent

Fillers & Additives

  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Silicon Dioxide
  • Magnesium Stearate
  • Croscarmellose Sodium
Efficacy Excellent

Dosage Analysis

  • Vitamin D3 (as Cholecalciferol) 1000 IU Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 (as Cholecalciferol) 1000 IU 250%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Brand Trust Report
FoodScience of Vermont

Founded 1973 · Williston, Vermont, United States · 18 products · foodsciencecorp.com/

Certifications

2 certifications
Nsf Gmp Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence

Transparency

2 claims
Third Party Testing Claim — Claimed Evidence available Evidence
In House Testing — Verified Evidence available Evidence
Related Supplements
Frequently Asked Questions
Is FoodScience of Vermont Vitamin D3 1,000 IU a good supplement?

FoodScience of Vermont Vitamin D3 1,000 IU received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 250 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, FoodScience of Vermont, holds a brand trust score of 77/100.

What are the ingredients in FoodScience of Vermont Vitamin D3 1,000 IU?

FoodScience of Vermont Vitamin D3 1,000 IU contains 1 active ingredients: Vitamin D3 (as Cholecalciferol) (1000 IU). Notable high-dose ingredients include Vitamin D3 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is FoodScience of Vermont Vitamin D3 1,000 IU safe to take?

GoodSupp reviewed the inactive-ingredient data available for FoodScience of Vermont Vitamin D3 1,000 IU. All 5 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is FoodScience of Vermont a trustworthy supplement brand?

FoodScience of Vermont receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Williston, Vermont, United States, the company offers 18 products in their lineup.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.