Equate Vitamin D, 1,000 IU<br>90 Tablets supplement bottle
Equate

Vitamin D, 1,000 IU
90 Tablets Review

What We Researched
1 active ingredient analyzed · 3 inactive ingredients decoded · 2 brand certifications checked · Page generated: Sep 2026
100
Product Score Excellent
80
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (cholecalciferol) 25 mcg / 1000 IU —
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 (cholecalciferol) Good
Other Ingredients Excellent

Fillers & Additives

  • Croscarmellose Sodium
  • Magnesium Stearate
  • Microcrystalline Cellulose
Efficacy Excellent

Dosage Analysis

  • Vitamin D3 (cholecalciferol) 25 mcg / 1000 IU Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 (cholecalciferol) 25 mcg / 1000 IU

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Brand Trust Report
Equate

Founded 1986 · Bentonville, AR, USA · 82 products · walmart.com/cp/equate/975619

Certifications

2 certifications
Consumerlab Source available Primary evidence
Non-GMO Project Verified Supporting evidence unavailable

Transparency

3 claims
Third Party Testing Claim — True Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

5 incidents
Lawsuit Equate acne products contain the carcinogen benzene.2025 Source available Primary source
Recall Equate Lubricant Eye Ointment2024-02-22 Source available Primary source
Recall First Aid Kits containing acetaminophen2022-03-02 Source available Primary source
Lawsuit Equate Dry Spray contained undisclosed benzene.2021 Source available Primary source
Lawsuit Falsely advertising 'oil-free' skincare products that contain oil.2021 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Equate Vitamin D, 1 a good supplement?

Equate Vitamin D, 1,000 IU
90 Tablets received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Equate, holds a brand trust score of 80/100.

What are the ingredients in Equate Vitamin D, 1?

Equate Vitamin D, 1 contains 1 active ingredients: Vitamin D3 (cholecalciferol) (25 mcg / 1000 IU). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Equate Vitamin D, 1 safe to take?

GoodSupp reviewed the inactive-ingredient data available for Equate Vitamin D, 1,000 IU
90 Tablets. All 3 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Equate a trustworthy supplement brand?

Equate receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1986 and headquartered in Bentonville, AR, USA, the company offers 82 products in their lineup. Note: Equate has 5 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.