Equate Prenatal Multivitamin, 100 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Beta Carotene | 1500 mcg / 2500 IU | — |
| Vitamin A (acetate) | 300 mcg RAE / 1000 IU | — |
| Vitamin E (dl-alpha tocopheryl acetate) | 13.5 mg ATE / 30 IU | — |
| Vitamin C (ascorbic acid) | 85 mg | — |
| Folate (folic acid) | 1000 mcg | — |
| Vitamin B1 (thiamine mononitrate) | 1.4 mg | — |
| Vitamin B2 (riboflavin) | 1.4 mg | — |
| Niacinamide | 18 mg | — |
| Vitamin B6 (pyridoxine hydrochloride) | 1.9 mg | — |
| Vitamin B12 (cyanocobalamin) | 2.6 mcg | — |
| Vitamin D (cholecalciferol) | 10 mcg / 400 IU | — |
| Biotin | 30 mcg | — |
| Pantothenic Acid (calcium d-pantothenate) | 6 mg | — |
| Calcium (calcium carbonate) | 250 mg | — |
| Magnesium (magnesium oxide) | 50 mg | — |
| Iodine (potassium iodide) | 220 mcg | — |
| Iron (ferrous fumarate) | 27 mg | — |
| Copper (cupric sulfate) | 1 mg | — |
| Zinc (zinc oxide) | 7.5 mg | — |
| Chromium (chromic chloride hexahydrate) | 30 mcg | — |
| Manganese (manganese sulfate) | 2 mg | — |
| Molybdenum (sodium molybdate) | 50 mcg | — |
| Selenium (sodium selenate) | 30 mcg | — |
Bioavailability Good
Absorption Rating
- Beta Carotene Good
- Vitamin A (acetate) Good
- Vitamin E (dl-alpha tocopheryl acetate) Poor
- Vitamin C (ascorbic acid) Fair
- Folate (folic acid) Fair
- Vitamin B1 (thiamine mononitrate) Fair
- Vitamin B2 (riboflavin) Good
- Niacinamide Good
- Vitamin B6 (pyridoxine hydrochloride) Fair
- Vitamin B12 (cyanocobalamin) Fair
- Vitamin D (cholecalciferol) Good
- Biotin Good
- Pantothenic Acid (calcium d-pantothenate) Good
- Calcium (calcium carbonate) Fair
- Magnesium (magnesium oxide) Poor
- Iodine (potassium iodide) Good
- Iron (ferrous fumarate) Fair
- Copper (cupric sulfate) Fair
- Zinc (zinc oxide) Poor
- Chromium (chromic chloride hexahydrate) Fair
- Manganese (manganese sulfate) Good
- Molybdenum (sodium molybdate) Good
- Selenium (sodium selenate) Fair
Other Ingredients Very Good
Fillers & Additives
- Butylated hydroxytoluene
- Calcium phosphate dibasic
- Corn Starch
- Croscarmellose Sodium
- Crospovidone
- Gelatin
- Hypromellose
- Magnesium Stearate
- Maltodextrin
- Microcrystalline Cellulose
- Polysorbate 80 Medium
- Purified Water
- Triacetin
Efficacy Good
Dosage Analysis
- Beta Carotene 1500 mcg / 2500 IU Effective
- Vitamin A (acetate) 300 mcg RAE / 1000 IU Under-dosed
- Vitamin E (dl-alpha tocopheryl acetate) 13.5 mg ATE / 30 IU Under-dosed
- Vitamin C (ascorbic acid) 85 mg Under-dosed
- Folate (folic acid) 1000 mcg Effective
- Vitamin B1 (thiamine mononitrate) 1.4 mg Effective
- Vitamin B2 (riboflavin) 1.4 mg Effective
- Niacinamide 18 mg Effective
- Vitamin B6 (pyridoxine hydrochloride) 1.9 mg Effective
- Vitamin B12 (cyanocobalamin) 2.6 mcg Effective
- Vitamin D (cholecalciferol) 10 mcg / 400 IU Under-dosed
- Biotin 30 mcg Effective
- Pantothenic Acid (calcium d-pantothenate) 6 mg Effective
- Calcium (calcium carbonate) 250 mg Under-dosed
- Magnesium (magnesium oxide) 50 mg Under-dosed
- Iodine (potassium iodide) 220 mcg Effective
- Iron (ferrous fumarate) 27 mg Effective
- Copper (cupric sulfate) 1 mg Effective
- Zinc (zinc oxide) 7.5 mg Under-dosed
- Chromium (chromic chloride hexahydrate) 30 mcg Under-dosed
- Manganese (manganese sulfate) 2 mg Effective
- Molybdenum (sodium molybdate) 50 mcg Effective
- Selenium (sodium selenate) 30 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Beta Carotene | 1500 mcg / 2500 IU | |
| Vitamin A (acetate) | 300 mcg RAE / 1000 IU | |
| Vitamin E (dl-alpha tocopheryl acetate) | 13.5 mg ATE / 30 IU | |
| Vitamin C (ascorbic acid) | 85 mg | |
| Folate (folic acid) | 1000 mcg | |
| Vitamin B1 (thiamine mononitrate) | 1.4 mg | |
| Vitamin B2 (riboflavin) | 1.4 mg | |
| Niacinamide | 18 mg | |
| Vitamin B6 (pyridoxine hydrochloride) | 1.9 mg | |
| Vitamin B12 (cyanocobalamin) | 2.6 mcg | |
| Vitamin D (cholecalciferol) | 10 mcg / 400 IU | |
| Biotin | 30 mcg | |
| Pantothenic Acid (calcium d-pantothenate) | 6 mg | |
| Calcium (calcium carbonate) | 250 mg | |
| Magnesium (magnesium oxide) | 50 mg | |
| Iodine (potassium iodide) | 220 mcg | |
| Iron (ferrous fumarate) | 27 mg | |
| Copper (cupric sulfate) | 1 mg | |
| Zinc (zinc oxide) | 7.5 mg | |
| Chromium (chromic chloride hexahydrate) | 30 mcg | |
| Manganese (manganese sulfate) | 2 mg | |
| Molybdenum (sodium molybdate) | 50 mcg | |
| Selenium (sodium selenate) | 30 mcg |
Other Ingredients
Butylated hydroxytoluene Unknown
Calcium phosphate dibasic Unknown
Corn Starch Generally_safe
Crospovidone Generally_safe
Gelatin Safe
Hypromellose Safe
Magnesium Stearate Safe
Maltodextrin Generally_safe
Polysorbate 80 Caution
Purified Water Safe
Triacetin Generally_safe
Price Comparison
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Certifications
1 certification
Transparency
1 claim
Violation History
5 incidents
Is Equate Equate Prenatal Multivitamin, 100 Tablets a good supplement?
Equate Equate Prenatal Multivitamin, 100 Tablets received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients Of the 13 inactive ingredients, 6 are rated safe and 1 are flagged for review.
What are the ingredients in Equate Equate Prenatal Multivitamin, 100 Tablets?
Equate Equate Prenatal Multivitamin, 100 Tablets contains 23 active ingredients: Beta Carotene (1500 mcg / 2500 IU), Vitamin A (acetate) (300 mcg RAE / 1000 IU), Vitamin E (dl-alpha tocopheryl acetate) (13.5 mg ATE / 30 IU), Vitamin C (ascorbic acid) (85 mg), Folate (folic acid) (1000 mcg), Vitamin B1 (thiamine mononitrate) (1.4 mg), and 17 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Equate Equate Prenatal Multivitamin, 100 Tablets safe to take?
Equate Equate Prenatal Multivitamin, 100 Tablets has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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